Village of Suffern Events
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Thursday April 30 10:00am - 11:00am EDT
Chair Yoga Class
People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchrist......More
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Thursday April 30 11:00am - 12:30pm EDT
Stayfit Exercise Program
The Stay Fit Circuit™ is a wellness physical activity Program designed for the senior citizen, older adult, baby boomer, unconditioned adult, for specific conditions, while promoting health and wellness… This program is Open to Village of Suffern residents and held in t......More
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Monday May 4 10:00am - 10:30am EDT
Chair Exercise Class
Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective. A few benefits are strengthening and toning muscles and improving cardiovascular and bone health. People of all ages and activity levels can enjoy chair. Contac......More
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Monday May 4 11:00am - 12:30pm EDT
Stayfit Exercise Progam
The Stay Fit Circuit™ is a wellness physical activity Program designed for the senior citizen, older adult, baby boomer, unconditioned adult, for specific conditions, while promoting health and wellness… This program is Open to Village of Suffern residents and held in t......More
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Tuesday May 5 10:00am - 11:00am EDT
Chair Yoga Class
People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchrist......More
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Thursday May 7 10:00am - 11:00am EDT
Chair Yoga Class
People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchrist......More
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Thursday May 7 11:00am - 12:30pm EDT
Stayfit Exercise Program
The Stay Fit Circuit™ is a wellness physical activity Program designed for the senior citizen, older adult, baby boomer, unconditioned adult, for specific conditions, while promoting health and wellness… This program is Open to Village of Suffern residents and held in t......More
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Monday May 11 10:00am - 10:30am EDT
Chair Exercise Class
Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective. A few benefits are strengthening and toning muscles and improving cardiovascular and bone health. People of all ages and activity levels can enjoy chair. Contac......More
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Monday May 11 11:00am - 12:30pm EDT
Stayfit Exercise Progam
The Stay Fit Circuit™ is a wellness physical activity Program designed for the senior citizen, older adult, baby boomer, unconditioned adult, for specific conditions, while promoting health and wellness… This program is Open to Village of Suffern residents and held in t......More
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Tuesday May 12 10:00am - 11:00am EDT
Chair Yoga Class
People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchrist......More
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Thursday May 14 10:00am - 11:00am EDT
Chair Yoga Class
People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchrist......More
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Thursday May 14 11:00am - 12:30pm EDT
Stayfit Exercise Program
The Stay Fit Circuit™ is a wellness physical activity Program designed for the senior citizen, older adult, baby boomer, unconditioned adult, for specific conditions, while promoting health and wellness… This program is Open to Village of Suffern residents and held in t......More
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Monday May 18 10:00am - 10:30am EDT
Chair Exercise Class
Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective. A few benefits are strengthening and toning muscles and improving cardiovascular and bone health. People of all ages and activity levels can enjoy chair. Contac......More
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Monday May 18 11:00am - 12:30pm EDT
Stayfit Exercise Progam
The Stay Fit Circuit™ is a wellness physical activity Program designed for the senior citizen, older adult, baby boomer, unconditioned adult, for specific conditions, while promoting health and wellness… This program is Open to Village of Suffern residents and held in t......More
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Tuesday May 19 10:00am - 11:00am EDT
Chair Yoga Class
People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchrist......More