Low-Impact Cardio (Hybrid)

Get your blood flowing with Lori Rozell, a certified group fitness instructor. Beginners are welcome in this low-impact cardio class which includes ab strengthening. Class start time is 11:05.The instructor is live in the Auditorium at the Main Library. You can join o......More

Get your blood flowing with Lori Rozell, a certified group fitness instructor. Beginners are welcome in this low-impact cardio class which includes ab strengthening. Class start time is 11:05.The instructor is live in the Auditorium at the Main Library. You can join on Zoom or In Person:TO JOIN US IN PERSON at the Library, please register below. Priority is given to those who have registered.ORTO JOIN US ON ZOOM using your device, just click below to join:https://us02web.zoom.us/j/83891375284?pwd=UGRHVU9MVzB3UEFmcjI1am9aSWRrUT09Meeting ID: 838 9137 5284Passcode: 873651To join by phone: +1 646 558 8656Don't be a no-show! If you find you are unable to attend a class for which you are registered, please remember to cancel your registration! Many of our exercise classes are filled to capacity. Cancelling allows a patron on the waitlist to attend.No need to register if you're attending on Zoom!

111 West Park Ave, Long Beach, NY, 11561, US

Library Closes at 2pm-Christmas Eve

Library Closes at 2pm-Christmas Eve

Library Closed-Christmas Day

Chair Yoga (Hybrid)

This popular Chair Yoga class focuses on a full-body practice and will help strengthen your nervous system and reduce stress and stiffness. Kathleen Regan has been teaching yoga since 1993, and she has been practicing for even longer. Certified in Hatha/Raja Yoga, sh......More

This popular Chair Yoga class focuses on a full-body practice and will help strengthen your nervous system and reduce stress and stiffness. Kathleen Regan has been teaching yoga since 1993, and she has been practicing for even longer. Certified in Hatha/Raja Yoga, she is also a certified Kundalini instructor. The instructor recommends eating only a light meal or practicing on an empty stomach. Feel free to bring an optional yoga block and yoga strap if desired. Class start time is 9:15.   The instructor is live in the Auditorium at the Main Library. You can join on Zoom or In Person:TO JOIN US IN PERSON at the Library, please register below. Priority is given to those who have registered.ORTO JOIN US ON ZOOM using your device, just click below to join:https://us02web.zoom.us/j/88528716662?pwd=R1ZNR2xjZXdYL1M2ZnNwd1BOeHlGUT09Meeting ID: 885 2871 6662Passcode: 277014To join by phone: +1 646 558 8656Don't be a no-show! If you find you are unable to attend a class for which you are registered, please remember to cancel your registration! Many of our exercise classes are filled to capacity. Cancelling allows a patron on the waitlist to attend.No need to register if you're attending on Zoom!

111 West Park Ave, Long Beach, NY, 11561, US

Yoga for Health & Peace (Hybrid)

This Hatha yoga class is designed to strengthen and lengthen your muscles and free your mind. Instructor Stephanie Durso will guide you into each pose and provide alignment cues for holding the pose and breathing deeply. Most poses are performed on a mat, but there are ......More

This Hatha yoga class is designed to strengthen and lengthen your muscles and free your mind. Instructor Stephanie Durso will guide you into each pose and provide alignment cues for holding the pose and breathing deeply. Most poses are performed on a mat, but there are some seated chair modifications available if desired.  Please bring a yoga mat and optional yoga block and yoga strap if desired.The instructor is live at the Main Library. You can join on Zoom or In Person:TO JOIN US IN PERSON, please register below. Priority is given to those who have registered.ORTO JOIN US ON ZOOM using your device, just click below to join:https://us02web.zoom.us/j/86903138213?pwd=aENuVGRLdzJGUTRzNjMyL3JKcFQ5QT09Meeting ID: 869 0313 8213Passcode: 031939Registration required for IN PERSON attendance.Don't be a no-show! If you find you are unable to attend a class for which you are registered, please remember to cancel your registration! Many of our exercise classes are filled to capacity. Cancelling allows a patron on the waitlist to attend.No need to register if you're attending on Zoom!

111 West Park Ave, Long Beach, NY, 11561, US

Accessible Yoga for Every Body (Hybrid)

Build strength and flexibility along with a calmer mind in this accessible yoga for every body with Miriam Abrahams. Using a combination of seated and standing positions, youâll learn balance, breathing, and focus. Beginners are welcome, and this class is open to all.......More

Build strength and flexibility along with a calmer mind in this accessible yoga for every body with Miriam Abrahams. Using a combination of seated and standing positions, youâll learn balance, breathing, and focus. Beginners are welcome, and this class is open to all. When joining us from home, please use a sturdy folding chair placed on a yoga mat. This is a hybrid class. The instructor is live at the Main Library. You can join on Zoom or In Person:TO JOIN US IN PERSON at the Library, please register below. Priority is given to those who have registered.ORTO JOIN US ON ZOOM using your device, just click below to join:https://us02web.zoom.us/j/89716453550?pwd=SFVDZWxWbEZDWHBXRmpWRStQb2JBdz09Meeting ID: 897 1645 3550Passcode: 430203Don't be a no-show! If you find you are unable to attend a class for which you are registered, please remember to cancel your registration! Many of our exercise classes are filled to capacity. Cancelling allows a patron on the waitlist to attend.No need to register if you're attending on Zoom!

111 West Park Ave, Long Beach, NY, 11561, US

Pilates

Increase strength, flexibility, and balance through an engaging Pilates class taught by Pat Cappeto. Pilates integrates breath and movement with proper body mechanics to increase greater physical and mental awareness of how the body moves and feels.Please bring a mat to......More

Increase strength, flexibility, and balance through an engaging Pilates class taught by Pat Cappeto. Pilates integrates breath and movement with proper body mechanics to increase greater physical and mental awareness of how the body moves and feels.Please bring a mat to practice on!Don't be a no-show! If you are unable to attend a class for which you are registered, please cancel your registration online or by calling the Library! Many of our exercise classes are filled to capacity. Cancelling allows a patron on the waitlist to attend.

111 West Park Ave, Long Beach, NY, 11561, US

Low-Impact Cardio (Hybrid)

Get your blood flowing with Lori Rozell, a certified group fitness instructor. Beginners are welcome in this low-impact cardio class which includes ab strengthening. Class start time is 11:05.The instructor is live in the Auditorium at the Main Library. You can join o......More

Get your blood flowing with Lori Rozell, a certified group fitness instructor. Beginners are welcome in this low-impact cardio class which includes ab strengthening. Class start time is 11:05.The instructor is live in the Auditorium at the Main Library. You can join on Zoom or In Person:TO JOIN US IN PERSON at the Library, please register below. Priority is given to those who have registered.ORTO JOIN US ON ZOOM using your device, just click below to join:https://us02web.zoom.us/j/83891375284?pwd=UGRHVU9MVzB3UEFmcjI1am9aSWRrUT09Meeting ID: 838 9137 5284Passcode: 873651To join by phone: +1 646 558 8656Don't be a no-show! If you find you are unable to attend a class for which you are registered, please remember to cancel your registration! Many of our exercise classes are filled to capacity. Cancelling allows a patron on the waitlist to attend.No need to register if you're attending on Zoom!

111 West Park Ave, Long Beach, NY, 11561, US

Library Closes at 2pm-New Year's Eve

Library Closes at 2pm-New Year's Eve

Library Closed-New Year's Day

Chair Yoga (Hybrid)

This popular Chair Yoga class focuses on a full-body practice and will help strengthen your nervous system and reduce stress and stiffness. Kathleen Regan has been teaching yoga since 1993, and she has been practicing for even longer. Certified in Hatha/Raja Yoga, sh......More

This popular Chair Yoga class focuses on a full-body practice and will help strengthen your nervous system and reduce stress and stiffness. Kathleen Regan has been teaching yoga since 1993, and she has been practicing for even longer. Certified in Hatha/Raja Yoga, she is also a certified Kundalini instructor. The instructor recommends eating only a light meal or practicing on an empty stomach. Feel free to bring an optional yoga block and yoga strap if desired. Class start time is 9:15.   The instructor is live in the Auditorium at the Main Library. You can join on Zoom or In Person:TO JOIN US IN PERSON at the Library, please register below. Priority is given to those who have registered.ORTO JOIN US ON ZOOM using your device, just click below to join:https://us02web.zoom.us/j/88528716662?pwd=R1ZNR2xjZXdYL1M2ZnNwd1BOeHlGUT09Meeting ID: 885 2871 6662Passcode: 277014To join by phone: +1 646 558 8656Don't be a no-show! If you find you are unable to attend a class for which you are registered, please remember to cancel your registration! Many of our exercise classes are filled to capacity. Cancelling allows a patron on the waitlist to attend.No need to register if you're attending on Zoom!

111 West Park Ave, Long Beach, NY, 11561, US