The Wellness Center: Train360

A simple, well-rounded, workout designed to stretch, tone & tighten different muscles in the body. From the warmup to the cool down, you will increase your strength, speed & endurance.Directions: Ambulatory Surgery entrance located in rear of building.

NewYork-Presbyterian Hudson Valley Hospital

The Wellness Center: Healthy Back/Flexible Body

This class will help strengthen your back and improve your flexibility (note: participants must be able to get up and down on the floor).Directions: Ambulatory Surgery entrance located in rear of building.

NewYork-Presbyterian Hudson Valley Hospital

Heart Healthy Israeli Cuisine

Israeli cuisine is taking the food scene by storm. Learn why in this heart healthy Israeli style cooking class where we will make flavorful Israeli dishes, inspired by Chef Yotam Ottolenghi. On the menu: shakshuka, herbed Israeli couscous, and hummus. To register, call ......More

Israeli cuisine is taking the food scene by storm. Learn why in this heart healthy Israeli style cooking class where we will make flavorful Israeli dishes, inspired by Chef Yotam Ottolenghi. On the menu: shakshuka, herbed Israeli couscous, and hummus. To register, call 914-734-3780 or email hvh-teachingkitchen@nyp.org *Please advise of any food allergies or sensitivities

Dempsey House, Teaching Kitchen

The Wellness Center: Hatha Yoga

Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice. Attention to the breath guides you to increased strength, range of motion and balance.Directions: Ambulatory Surgery entrance located in rear of bu......More

Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice. Attention to the breath guides you to increased strength, range of motion and balance.Directions: Ambulatory Surgery entrance located in rear of building.

NewYork-Presbyterian Hudson Valley Hospital

Farmers Market

For sale from among 15 vendors participating in the season are fresh fruits, vegetables, herbs, artisan baked goods, local honey, and other items. EBT/SNAP customers are welcome and some farmers accept FMNP checks.

NewYork-Presbyterian Hudson Valley Hospital, Main Lobby

The Wellness Center: Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you pumped!Directions: Ambulatory Surgery entrance located in rear of building.

NewYork-Presbyterian Hudson Valley Hospital

The Wellness Center: Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility.Directions: Ambulatory Surgery entrance located in rear of building.

NewYork-Presbyterian Hudson Valley Hospital

Ask the Doctor: Lunch and Learn Community Lecture

Dr. Shalene Badhan, Rheumatologist, NewYork-Presbyterian Medical Group Hudson Valley, will discuss symptoms of rheumatoid arthritis and how to combat challenges and ease discomfort, including with the use of assistive devices and knowing if they are right for you. A co......More

Dr. Shalene Badhan, Rheumatologist, NewYork-Presbyterian Medical Group Hudson Valley, will discuss symptoms of rheumatoid arthritis and how to combat challenges and ease discomfort, including with the use of assistive devices and knowing if they are right for you. A complimentary light lunch will be served.

NewYork-Presbyterian Hudson Valley Hospital, Ground Floor Conference Room

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome.Directions: Ambulatory Surgery entrance located in rear of building.

NewYork-Presbyterian Hudson Valley Hospital

Basics of Bread Baking

Join Michael Sellers of Journeyman Bakery in learning the basics of bread making. Roll up your sleeves, dig your hands into the dough and learn to mix and knead bread for a delicious loaf. To register, call 914-734-3780 or email hvh-teachingkitchen@nyp.org *Please advis......More

Join Michael Sellers of Journeyman Bakery in learning the basics of bread making. Roll up your sleeves, dig your hands into the dough and learn to mix and knead bread for a delicious loaf. To register, call 914-734-3780 or email hvh-teachingkitchen@nyp.org *Please advise of any food allergies or sensitivities

Dempsey House, Teaching Kitchen

Breastfeed with Certainty Prenatal Class

The Breastfeed with Certainty Prenatal Class provides an opportunity for pregnant women and their partner or support person to learn about breastfeeding. The group is facilitated by Sonia Mathisson, MS, RD, IBCLC. Topics include: latching and positioning, benefits of sk......More

The Breastfeed with Certainty Prenatal Class provides an opportunity for pregnant women and their partner or support person to learn about breastfeeding. The group is facilitated by Sonia Mathisson, MS, RD, IBCLC. Topics include: latching and positioning, benefits of skin-to-skin, how to make sure baby is getting enough milk, partner’s role and community resources.

NewYork-Presbyterian Hudson Valley Hospital, Ground Floor Conference Room

Latin Fusion

Discover the bold flavors and vibrant culture of Latin America in this fresh, colorful culinary experience. Spice up your cooking routine and add a little Latin flair to any dish, any day of the week. To register, call 914-734-3780 or email hvh-teachingkitchen@nyp.org *......More

Discover the bold flavors and vibrant culture of Latin America in this fresh, colorful culinary experience. Spice up your cooking routine and add a little Latin flair to any dish, any day of the week. To register, call 914-734-3780 or email hvh-teachingkitchen@nyp.org *Please advise of any food allergies or sensitivities

Dempsey House, Teaching Kitchen

Living With Cancer Support Group

This group is for men and women newly diagnosed with cancer. Facilitated by Gilda's Club of Westchester, this group provides emotional support as a complement to medical care

NewYork-Presbyterian Hudson Valley Hospital, Cancer Center Conference Room

Cancer Support Group for Latina Women

Latina women who have been diagnosed with cancer are invited to join a bilingual support group at the hospital, facilitated by Claudia Rivas, LMSW. The group meets on the first and third Fridays of each month.

NewYork-Presbyterian Hudson Valley Hospital, Cancer Center Conference Room

Seasonal Summer Meals

In this class you will learn what local produce is in season and how improve your meals with tomatoes, corn, cucumbers, eggplant, peas, zucchini and more. Fill your plates with nutrition and flavor this summer.To register, call 914-734-3780 or email hvh-teachingkitchen@......More

In this class you will learn what local produce is in season and how improve your meals with tomatoes, corn, cucumbers, eggplant, peas, zucchini and more. Fill your plates with nutrition and flavor this summer.To register, call 914-734-3780 or email hvh-teachingkitchen@nyp.org *Please advise of any food allergies or sensitivities

Dempsey House, Teaching Kitchen

Diabetes Education Class

Diabetes Education at NewYork-Presbyterian Hudson Valley Hospital is now provided with two free monthly classes focused on helping you control and manage Diabetes, facilitated by Jodie Ferrari, MS, RD, CDN, Clinical Nutrition Manager. Topics include: reducing risks, me......More

Diabetes Education at NewYork-Presbyterian Hudson Valley Hospital is now provided with two free monthly classes focused on helping you control and manage Diabetes, facilitated by Jodie Ferrari, MS, RD, CDN, Clinical Nutrition Manager. Topics include: reducing risks, meal planning, grocery shopping tips, and how to make healthy choices during social dining or dining out. The classes are held on the first and third Friday of each month.

NewYork-Presbyterian Hudson Valley Hospital, Ground Floor Conference Room

Farmers Market

For sale from among 15 vendors participating in the season are fresh fruits, vegetables, herbs, artisan baked goods, local honey, and other items. EBT/SNAP customers are welcome and some farmers accept FMNP checks.

NewYork-Presbyterian Hudson Valley Hospital, Main Lobby

Bariatric Support Group

Need help and support? Consider joining the hospital’s Bariatric Support Group, facilitated by Ashley Fleischhauer, RN, BSN, Coordinator of the Bariatric Program. The group meets on the second Wednesday of every month.

NewYork-Presbyterian Hudson Valley Hospital, Ground Floor Conference Room

The Anti-Inflammatory Diet

In this hands on cooking class we will prepare anti-inflammatory dishes utilizing spices such as turmeric, ginger, and cinnamon, and learn simple lifestyle changes to help you decrease inflammation. To register, call 914-734-3780 or email hvh-teachingkitchen@nyp.org *Pl......More

In this hands on cooking class we will prepare anti-inflammatory dishes utilizing spices such as turmeric, ginger, and cinnamon, and learn simple lifestyle changes to help you decrease inflammation. To register, call 914-734-3780 or email hvh-teachingkitchen@nyp.org *Please advise of any food allergies or sensitivities

Dempsey House, Teaching Kitchen