Jewish Community Center MetroWest
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Monday June 15 1:15pm - 2:00pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility.Free for JCC members / $5 per class for non-membersLocation: Stud......More
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Wednesday June 17 2:00pm - 2:45pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-membersLocation: St......More
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Monday June 22 1:15pm - 2:00pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility.Free for JCC members / $5 per class for non-membersLocation: Stud......More
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Tuesday June 23 12:00pm - 2:00pm EDT
Book Group: Jessica Berger Gross
JCC MetroWest presents, Jessica Berger Gross, Hazel Says NoWhen Hazel Blum’s father gets a tenured job at a prestigious college, she and her family relocate from Brooklyn to a remote college town in Maine. They attempt to acclimate to their new lives and connect with th......More
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Tuesday June 23 1:00pm EDT
New Jersey Symphony Concert
Enjoy a special concert with New Jersey Symphony! FREE and open to the community Dessert reception to followLimited seating—advance registration required. REGISTER The New Jersey Symphony Concert is made possible by the UJA Benefit Concert Supporting Foundation board......More
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Tuesday June 23 7:00pm - 9:00pm EDT
149th Annual Board Meeting
HONORING TRADITION, BUILDING FOR THE FUTUREJoin us for an evening of reflection and recognition as we celebrate our JCC, honor the leadership of outgoing Board Chair Amelia Perlstein, welcome Barbara Birnbaum as incoming Board Chair, and look ahead to a bold vision for ......More
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Wednesday June 24 2:00pm - 2:45pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-membersLocation: St......More
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Monday June 29 1:15pm - 2:00pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility.Free for JCC members / $5 per class for non-membersLocation: Stud......More
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Wednesday July 1 2:00pm - 2:45pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-membersLocation: St......More
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Monday July 6 1:15pm - 2:00pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility.Free for JCC members / $5 per class for non-membersLocation: Stud......More
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Tuesday July 7 1:30pm - 2:30pm EDT
Face Yoga Workshop
Come ready to move, laugh, and leave glowing. This immersive, hands-on workshop led by Dee Pentyala, Certified Face Yoga Practitioner, guides you through a full practice of facial exercises and gentle self-massage that tone muscles, improve circulation, and release tens......More
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Wednesday July 8 2:00pm - 2:45pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-membersLocation: St......More
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Monday July 13 1:15pm - 2:00pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility.Free for JCC members / $5 per class for non-membersLocation: Stud......More
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Tuesday July 14 1:30pm - 2:30pm EDT
Mediterranean Diet Workshop
It’s no secret that the Mediterranean diet is good for your health. It is already recommended to reduce the risks of bowel cancer, heart disease, and dementia and now new research shows that the Mediterranean diet can also reduce symptoms of stress and anxiety.Join Jenn......More
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Wednesday July 15 1:00pm - 3:00pm EDT
Security, Frauds and Scams
This presentation helps seniors spot and avoid common scams—phone, email, and social media—by exposing tactics like trust and urgency. Covers warning signs, simple safeguards (verification steps, family passwords), and emerging AI threats like voice cloning. The session......More
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Wednesday July 15 2:00pm - 2:45pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-membersLocation: St......More