Jewish Community Center MetroWest
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Wednesday June 19 2:00pm - 2:45pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-membersLocation: St......More
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Thursday June 20 7:00pm - 8:00pm EDT
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Saturday June 22 1:30pm - 3:45pm EDT
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Sunday June 23 1:30pm - 3:45pm EDT
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Monday June 24 7:00pm - 8:00pm EDT
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Wednesday June 26 2:00pm - 2:45pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-membersLocation: St......More
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Thursday June 27 3:00pm - 4:00pm EDT
Nutrition Workshop: Fueling for Summer Fun
Hydration is the process of getting water or fluids into the body so it can physically function. Learn basic hydration principles including timing, amounts, and an overview on the effects of dehydration on performance. Free to All / Registration required REGISTER HERELe......More
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Thursday June 27 7:00pm - 8:00pm EDT
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Saturday June 29 1:30pm - 3:45pm EDT
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Sunday June 30 1:30pm - 3:45pm EDT
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Monday July 1 7:00pm - 8:00pm EDT
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Wednesday July 3 2:00pm - 2:45pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-membersLocation: St......More
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Thursday July 4 1:00pm EDT
Early Closure: Independence Day
JCC MetroWest will be closing early in observance of Independence Day.Hours: 8 AM – 1 PM
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Thursday July 4 7:00pm - 8:00pm EDT
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Saturday July 6 1:30pm - 3:45pm EDT
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Sunday July 7 1:30pm - 3:45pm EDT
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Monday July 8 7:00pm - 8:00pm EDT