City of Hazelwood Parks and Rec
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Monday December 8 8:45am CST
Senior Yoga - Session 3 (Early Class)
For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and ......More
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Monday December 8 10:00am CST
Senior Yoga - Session 3 (Late Class)
For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and ......More
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Monday December 8 11:15am - 12:15pm CST
Chair Yoga - Session 3
For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warmups, organized stretching, and relaxation. Tools will be provided for modi......More
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Monday December 8 12:30pm - 1:30pm CST
Yoga - Session 3
For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warmups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to all......More
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Monday December 8 5:30pm - 6:30pm CST
Evening Yoga - Session 3
For ages 16 and over. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation. Join instructor Crystal Wilson as she ......More
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Monday December 8 6:00pm - 6:45pm CST
Zingy Zazzy Zumba - Session 2
For ages 13 and over. Are you ready to dance, sweat and have a blast? Our Zumba class is the perfect way to get moving, boost your energy and enjoy a workout that feels more like a party. Zumba is a Latin inspired fitness program. It infuses different genres of music in......More
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Tuesday December 9 10:00am CST
Weight Room 101 (Early Class)
For ages 18 and over. Getting started on your fitness journey can be intimidating. Let us help! Join fitness instructor, Angela Norton, as she explains the different types of fitness equipment available to you in our exercise facilities and basic usage instructions. Fee......More
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Tuesday December 9 6:00pm CST
YogiSmart - Yoga For Kids
For ages 6 months-8 years. YogiSmart presents vibrant yoga classes tailored for young souls. Students embark on delightful explorations of Yoga's rich history, the art of breath, mindfulness practices, playful poses, and soothing meditation techniques in a playful envir......More
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Tuesday December 9 6:00pm CST
Weight Room 101 (Late Class)
For ages 18 and over. Getting started on your fitness journey can be intimidating. Let us help! Join fitness instructor, Angela Norton, as she explains the different types of fitness equipment available to you in our exercise facilities and basic usage instructions. Fee......More
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Tuesday December 9 6:30pm - 8:15pm CST
Tai Chi - Session 3
For ages 18 and over. What older person wouldn’t like more energy? Tai Chi is an ancient Chinese movement practice that offers a number of health benefits… “Life Energy”. For seniors in particular, it can have significant benefits. This is because it focuses on muscle c......More
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Wednesday December 10 8:45am CST
Senior Yoga - Session 3 (Early Class)
For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and ......More
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Wednesday December 10 10:00am CST
Senior Yoga - Session 3 (Late Class)
For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and ......More
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Wednesday December 10 11:15am - 12:15pm CST
Chair Yoga - Session 3
For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warmups, organized stretching, and relaxation. Tools will be provided for modi......More
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Wednesday December 10 12:30pm - 1:30pm CST
Yoga - Session 3
For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warmups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to all......More
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Wednesday December 10 5:30pm - 6:30pm CST
Evening Yoga - Session 3
For ages 16 and over. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation. Join instructor Crystal Wilson as she ......More
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Wednesday December 10 6:00pm - 7:30pm CST
Sassy Slide Line Dance - Session 2
For ages 16 and over. Come join Sassy Slide Line Dance for fun and fellowship as we dance our way to better health one step at a time. The variety of line dances will help you burn calories and relive stress. It’s exercise in disguise. Class lead by Ms. Tia Blissit. No ......More
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Wednesday December 10 6:00pm - 6:45pm CST
Zingy Zazzy Zumba - Session 2
For ages 13 and over. Are you ready to dance, sweat and have a blast? Our Zumba class is the perfect way to get moving, boost your energy and enjoy a workout that feels more like a party. Zumba is a Latin inspired fitness program. It infuses different genres of music in......More
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Thursday December 11 7:00pm - 8:30pm CST
Karate Instruction
For ages 7 and over. Learn several Martial Arts skills, including Judo, Jiu Jitsu, and Karate with an emphasis on Tae Kwon Do in this class taught by USMA Certified Black Belts. All skill levels welcome in this class for youth and adults. Advance in rank through regular......More
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Saturday December 13 6:00pm CST
Adult Paint Night
For ages 21 and over. Whether you need a date night, a night out with friends, or a solo activity, this event is for you! Join us as we partner with Painting on the Rocks to create a winter-themed masterpiece. This painting class includes all painting supplies and step ......More
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Sunday December 14 10:00am CST
Senior Scene - C.O.C.A. - "Illuminated Echoes"
For ages 55 and over. We will start this adventure with brunch at Elicious in Ferguson, on your own, then we are off to the C.O.C.A. "Illuminated Echoes" is a full length dance work created by award winning artist Tommie-Waheed Evans. It combines dance, sound and visual......More