Fridays at the Spot!

The Creative Spot 414 S. Florissant rd Ferguson, MO 63135

Healthy Habits for Adults

Achieving good health begins with adopting healthy habits. Healthy Habits is an interactive group-based program designed for older adults to learn about healthy nutrition and provide an opportunity for social engagement. Healthy Habits is a 10-session program. Classes a......More

Achieving good health begins with adopting healthy habits. Healthy Habits is an interactive group-based program designed for older adults to learn about healthy nutrition and provide an opportunity for social engagement. Healthy Habits is a 10-session program. Classes are held twice a week for 5 weeks and each session is 1-2 hours long. Participants will learn about different nutrition topics and will receive a FREE boxed lunch each week as part of the program.

500 NW Plaza Suite 425

Ask-A-Techie free one-on- one tech training

Get FREE one-on-one help and training with technology such as Android and iPhone Smartphones, MAC or PC computers, iPad or Android tablets, WIFI, email, and software updates. 

Oasis at Northwest Plaza 500 Northwest Plaza, Suite 425 St. Ann, MO 63074

Women's Nervous System Reset Yoga

A gentle, women-centered yoga class designed to calm the nervous system, release stored tension, and bring your body back into balance through slow movement, breath, and rest. With a small class size of just 4 students, each session offers a safe, supportive, and person......More

A gentle, women-centered yoga class designed to calm the nervous system, release stored tension, and bring your body back into balance through slow movement, breath, and rest. With a small class size of just 4 students, each session offers a safe, supportive, and personalized experience. All levels welcome, designed for beginners and advanced yogis alike! Please bring a yoga mat, water bottle, and dress comfortably 

Florissant Meadows Shopping Center 580 N HWY 67 Suite 6, Florissant, Mo 63031

Women's Nervous System Reset Yoga

A gentle, women-centered yoga class designed to calm the nervous system, release stored tension, and bring your body back into balance through slow movement, breath, and rest. With a small class size of just 4 students, each session offers a safe, supportive, and person......More

A gentle, women-centered yoga class designed to calm the nervous system, release stored tension, and bring your body back into balance through slow movement, breath, and rest. With a small class size of just 4 students, each session offers a safe, supportive, and personalized experience. All levels welcome, designed for beginners and advanced yogis alike! Please bring a yoga mat, water bottle, and dress comfortably 

Florissant Meadows Shopping Center 580 N HWY 67 Suite 6, Florissant, Mo 63031

Leads Group 3 Meeting

Leads Group 3 Meet other GNC Chamber members and create referrals for your business! For more information, contact Paul Manganelli at [email protected].

GNCC Office 420 W. Washington Florissant, MO 63031

Healthy Habits for Adults

Achieving good health begins with adopting healthy habits. Healthy Habits is an interactive group-based program designed for older adults to learn about healthy nutrition and provide an opportunity for social engagement. Healthy Habits is a 10-session program. Classes a......More

Achieving good health begins with adopting healthy habits. Healthy Habits is an interactive group-based program designed for older adults to learn about healthy nutrition and provide an opportunity for social engagement. Healthy Habits is a 10-session program. Classes are held twice a week for 5 weeks and each session is 1-2 hours long. Participants will learn about different nutrition topics and will receive a FREE boxed lunch each week as part of the program.

500 NW Plaza Suite 425

FAB (Fit, Active, and Balanced)

Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion, and confidence.

500 NW Plaza Suite 425

Leads Group 1 Meeting

Leads Group 1 Join a Leads Group and generate referrals for your business!   

Greater North County Chamber Office 420 W. Washington St. Florissant, MO 63031

Saving Claire : Documentary-Style Film & Discussion on Falls Prevention

As part of the Oasis Center for Falls Prevention, join us for a screening of Saving Claire, a documentary style film that follows an older adult after a life changing fall. The film shows how a single fall can affect a person’s health, independence, confidence, and love......More

As part of the Oasis Center for Falls Prevention, join us for a screening of Saving Claire, a documentary style film that follows an older adult after a life changing fall. The film shows how a single fall can affect a person’s health, independence, confidence, and loved ones. Following the film, a physical therapist, occupational therapist, and pharmacist will lead a panel discussion about common fall risk factors and practical ways to stay safe and independent. Participants will have an opportunity to ask questions and learn about falls prevention resources available through Oasis and the community.

500 NW Plaza Suite 425

Fridays at the Spot!

The Creative Spot 414 S. Florissant rd Ferguson, MO 63135

Healthy Habits for Adults

Achieving good health begins with adopting healthy habits. Healthy Habits is an interactive group-based program designed for older adults to learn about healthy nutrition and provide an opportunity for social engagement. Healthy Habits is a 10-session program. Classes a......More

Achieving good health begins with adopting healthy habits. Healthy Habits is an interactive group-based program designed for older adults to learn about healthy nutrition and provide an opportunity for social engagement. Healthy Habits is a 10-session program. Classes are held twice a week for 5 weeks and each session is 1-2 hours long. Participants will learn about different nutrition topics and will receive a FREE boxed lunch each week as part of the program.

500 NW Plaza Suite 425

Ask-A-Techie free one-on- one tech training

Get FREE one-on-one help and training with technology such as Android and iPhone Smartphones, MAC or PC computers, iPad or Android tablets, WIFI, email, and software updates. 

Oasis at Northwest Plaza 500 Northwest Plaza, Suite 425 St. Ann, MO 63074

Women's Nervous System Reset Yoga

A gentle, women-centered yoga class designed to calm the nervous system, release stored tension, and bring your body back into balance through slow movement, breath, and rest. With a small class size of just 4 students, each session offers a safe, supportive, and person......More

A gentle, women-centered yoga class designed to calm the nervous system, release stored tension, and bring your body back into balance through slow movement, breath, and rest. With a small class size of just 4 students, each session offers a safe, supportive, and personalized experience. All levels welcome, designed for beginners and advanced yogis alike! Please bring a yoga mat, water bottle, and dress comfortably 

Florissant Meadows Shopping Center 580 N HWY 67 Suite 6, Florissant, Mo 63031

Women's Nervous System Reset Yoga

A gentle, women-centered yoga class designed to calm the nervous system, release stored tension, and bring your body back into balance through slow movement, breath, and rest. With a small class size of just 4 students, each session offers a safe, supportive, and person......More

A gentle, women-centered yoga class designed to calm the nervous system, release stored tension, and bring your body back into balance through slow movement, breath, and rest. With a small class size of just 4 students, each session offers a safe, supportive, and personalized experience. All levels welcome, designed for beginners and advanced yogis alike! Please bring a yoga mat, water bottle, and dress comfortably 

Florissant Meadows Shopping Center 580 N HWY 67 Suite 6, Florissant, Mo 63031