Cardio Drumming

$3 drop in fee. Cardio Drumming combines the benefits of a traditional physical fitness program with the benefits of music and rhythm. No experience necessary. Drumsticks and balls provided, can be done while standing or sitting.

Stretch and Flex Exercise

$3 per class drop in fee. This class combines gentle stretching along with toning exercises to maintain and increase strength, balance and flexibility. Some of these exercises are done seated and some from a standing position.

5255 Grand River Drive Northeast, Grand Rapids, MI, United States

Mah Jongg

$1 drop in fee. A fascinating gin rummy-like game played w/ tiles. Game play equipment provided.

5255 Grand River Dr NE, Grand Rapids, MI 49525, USA

Crafting Group

$1 drop-in fee. This group is working on all sorts of crocheted, knitted and quilted projects and would love others to join them. If you are a little bit “crafty”, or a lot come join the fun. This is not an instructor-led activity.

5255 Grand River Drive Northeast, Grand Rapids, MI, United States

Zumba Gold

$3 drop in fee. Zumba Gold® targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant. It’s a dance-fitness class that feels friendly, and most of......More

$3 drop in fee. Zumba Gold® targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant. It’s a dance-fitness class that feels friendly, and most of all, fun.

Cardio Drumming

$3 drop in fee. Cardio Drumming combines the benefits of a traditional physical fitness program with the benefits of music and rhythm. No experience necessary. Drumsticks and balls provided, can be done while standing or sitting.

Cards and Coffee

$1 drop in fee

5255 Grand River Dr NE, Grand Rapids, MI 49525, USA

Advisory Board Meeting

Wood Carving

$1 drop in fee. Novice to experienced wood carvers gather to learn, practice and work on their projects each week. This is not an instructor-led activity.

5255 Grand River Dr NE, Grand Rapids, MI 49525, USA

Zumba Gold

$3 drop in fee. Zumba Gold® targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant. It’s a dance-fitness class that feels friendly, and most of......More

$3 drop in fee. Zumba Gold® targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant. It’s a dance-fitness class that feels friendly, and most of all, fun.

Stretch and Flex Exercise

$3 per class. This class combines gentle stretching along with toning exercises to maintain and increase strength, balance and flexibility. Some of these exercises are done seated and some from a standing position.

5255 Grand River Drive Northeast, Grand Rapids, MI, United States

Yoga

$3 drop in fee Designed for those that wish to lead an active fit life. The exercise poses are suitable for all levels of fitness with modifications using a chair as an available option.

Tai Chi

$3 drop in fee. Tai Chi is a Chinese system of slow meditative physical exercises designed for relaxation, improving flexibility, balance and increased health.  The class is designed to promote a comfortable and enjoyable way to learn the very basic movements.  

5255 Grand River Dr NE, Grand Rapids, MI 49525, USA

Movie & a Meal

Cardio Drumming

$3 drop in fee. Cardio Drumming combines the benefits of a traditional physical fitness program with the benefits of music and rhythm. No experience necessary. Drumsticks and balls provided, can be done while standing or sitting.

Stretch and Flex Exercise

$3 per class drop in fee. This class combines gentle stretching along with toning exercises to maintain and increase strength, balance and flexibility. Some of these exercises are done seated and some from a standing position.

5255 Grand River Drive Northeast, Grand Rapids, MI, United States

Mah Jongg

$1 drop in fee. A fascinating gin rummy-like game played w/ tiles. Game play equipment provided.

5255 Grand River Dr NE, Grand Rapids, MI 49525, USA

Crafting Group

$1 drop-in fee. This group is working on all sorts of crocheted, knitted and quilted projects and would love others to join them. If you are a little bit “crafty”, or a lot come join the fun. This is not an instructor-led activity.

5255 Grand River Drive Northeast, Grand Rapids, MI, United States

Zumba Gold

$3 drop in fee. Zumba Gold® targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant. It’s a dance-fitness class that feels friendly, and most of......More

$3 drop in fee. Zumba Gold® targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant. It’s a dance-fitness class that feels friendly, and most of all, fun.