Spanish Conversation Practice

Are you looking to improve your conversational Spanish in a supportive and friendly environment? Join us! Come practice your Spanish speaking and learn some vocab, the 1st and 3rd Saturdays of each month, 11am-12pm. No registration required.  https://haverhillpl.a......More

Are you looking to improve your conversational Spanish in a supportive and friendly environment? Join us! Come practice your Spanish speaking and learn some vocab, the 1st and 3rd Saturdays of each month, 11am-12pm. No registration required.  https://haverhillpl.assabetinteractive.com/calendar/spanish-conversation-practice-17/

Milhendler Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Stories With Hazel Mai (Session 1)

Cuddle up and read with a very special therapy dog! Choose your own books, relax with Hazel Mai, and practice your reading skills. Children must be able to read independently. We recommend arriving at the library a bit before your start time so that you can have time ......More

Cuddle up and read with a very special therapy dog! Choose your own books, relax with Hazel Mai, and practice your reading skills. Children must be able to read independently. We recommend arriving at the library a bit before your start time so that you can have time to choose the book(s) you will read to Hazel Mai! Recommended for ages 6-11. Registration Required https://haverhillpl.assabetinteractive.com/calendar/stories-with-hazel-mai-session-1-10/

Cavallaro Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Stories With Hazel Mai (Session 2)

Cuddle up and read with a very special therapy dog! Choose your own books, relax with Hazel Mai, and practice your reading skills. Children must be able to read independently. We recommend arriving at the library a bit before your start time so that you can have time ......More

Cuddle up and read with a very special therapy dog! Choose your own books, relax with Hazel Mai, and practice your reading skills. Children must be able to read independently. We recommend arriving at the library a bit before your start time so that you can have time to choose the book(s) you will read to Hazel Mai! Recommended for ages 6-11. Registration Required https://haverhillpl.assabetinteractive.com/calendar/stories-with-hazel-mai-session-2-10/

Cavallaro Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Stories With Hazel Mai (Session 3)

Cuddle up and read with a very special therapy dog! Choose your own books, relax with Hazel Mai, and practice your reading skills. Children must be able to read independently. We recommend arriving at the library a bit before your start time so that you can have time ......More

Cuddle up and read with a very special therapy dog! Choose your own books, relax with Hazel Mai, and practice your reading skills. Children must be able to read independently. We recommend arriving at the library a bit before your start time so that you can have time to choose the book(s) you will read to Hazel Mai! Recommended for ages 6-11. Registration Required https://haverhillpl.assabetinteractive.com/calendar/stories-with-hazel-mai-session-3-10/

Cavallaro Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Stories With Hazel Mai (Session 4)

Cuddle up and read with a very special therapy dog! Choose your own books, relax with Hazel Mai, and practice your reading skills. Children must be able to read independently. We recommend arriving at the library a bit before your start time so that you can have time ......More

Cuddle up and read with a very special therapy dog! Choose your own books, relax with Hazel Mai, and practice your reading skills. Children must be able to read independently. We recommend arriving at the library a bit before your start time so that you can have time to choose the book(s) you will read to Hazel Mai! Recommended for ages 6-11. Registration Required https://haverhillpl.assabetinteractive.com/calendar/stories-with-hazel-mai-session-4-10/

Cavallaro Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

On Screen: Trap (2024)

Come enjoy a Saturday screening of Trap (2024) from M. Night Shyamalan!  A father and teen daughter attend a pop concert, where they realize they're at the center of a dark and sinister event.  Rated PG-13. https://haverhillpl.assabetinteractive.com/calendar/on-scre......More

Come enjoy a Saturday screening of Trap (2024) from M. Night Shyamalan!  A father and teen daughter attend a pop concert, where they realize they're at the center of a dark and sinister event.  Rated PG-13. https://haverhillpl.assabetinteractive.com/calendar/on-screen-trap-2024/

Johnson Auditorium Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Rockin' Reindeer

Bring holiday magic to life with a fun and creative activity that kids will love: painting cement reindeer! These sturdy cement figurines, shaped like adorable reindeer, make the perfect canvas for young artists to unleash their imagination. For ages 6-11 Registrati......More

Bring holiday magic to life with a fun and creative activity that kids will love: painting cement reindeer! These sturdy cement figurines, shaped like adorable reindeer, make the perfect canvas for young artists to unleash their imagination. For ages 6-11 Registration Required https://haverhillpl.assabetinteractive.com/calendar/rockin-reindeer/

Cavallaro Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Mother Goose on the Loose (ages 0-3)

Mother Goose on the Loose is an early literacy program that uses rhymes and songs to help pre-reading children get ready for reading. It incorporates music, movement, ritual, repetition, positive reinforcement, developmental tips, nursery rhymes, puppets, musical inst......More

Mother Goose on the Loose is an early literacy program that uses rhymes and songs to help pre-reading children get ready for reading. It incorporates music, movement, ritual, repetition, positive reinforcement, developmental tips, nursery rhymes, puppets, musical instruments, colored scarves, and book reading into a fun-filled 30 minute program for newborns to 3 year olds and caregivers (older siblings also welcome). After the 30 minute storytime is over, there will be toys set out for you and your child to explore and play with if you choose. To learn more about Mother Goose on the Loose, check out the official website here. Registration Required. https://haverhillpl.assabetinteractive.com/calendar/mother-goose-on-the-loose-ages-0-3-56/

Cavallaro Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Homework Help

Do you need help with your homework? Math problems getting the best of you? Need help reading? Drop in to get help from one our high school student volunteers! First come, first serve.  Recommended for children in grades 3-6. https://haverhillpl.assabetinteractive.......More

Do you need help with your homework? Math problems getting the best of you? Need help reading? Drop in to get help from one our high school student volunteers! First come, first serve.  Recommended for children in grades 3-6. https://haverhillpl.assabetinteractive.com/calendar/homework-help-21/

Children's Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Measuring the Magic

Join us in DIYing a snow measuring stick! We’ll paint and decorate paint stirrers to look like snowman and measure this year’s snow fall! Recommended for ages 5-11 Registration Required https://haverhillpl.assabetinteractive.com/calendar/measuring-the-magic/

Cavallaro Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

English (ESL) Conversation Circle

English (ESL) Conversation Group  Would you like to practice your English with native speakers in a relaxed and informal environment? Join us for a friendly chat--Monday evenings at 6 pm.  https://haverhillpl.assabetinteractive.com/calendar/english-esl-conversation......More

English (ESL) Conversation Group  Would you like to practice your English with native speakers in a relaxed and informal environment? Join us for a friendly chat--Monday evenings at 6 pm.  https://haverhillpl.assabetinteractive.com/calendar/english-esl-conversation-circle-61/

Milhendler Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Classic Matinees: Offbeat Holidays

Tuesdays in December join us for offbeat--scary, silly, sarcastic, absurd--holiday films. Today we watch Scrooged (1988) starring Bill Murray and Karen Allen. https://haverhillpl.assabetinteractive.com/calendar/classic-matinees-offbeat-holidays-2/

Johnson Auditorium Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Guided Meditation Class

A guided mindfulness meditation for all levels. Perfect for beginners! Class will include: A review of mindfulness meditation and its benefits. Focus on breath.  Short practices of 5 to 10 minutes each of guided meditation.  Class is one hour long, and students......More

A guided mindfulness meditation for all levels. Perfect for beginners! Class will include: A review of mindfulness meditation and its benefits. Focus on breath.  Short practices of 5 to 10 minutes each of guided meditation.  Class is one hour long, and students are welcome to bring yoga mats or blankets to sit on. Led by Wyatt Ward.  https://haverhillpl.assabetinteractive.com/calendar/guided-meditation-class-3/

Johnson Auditorium Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Holiday Stress Relief Meditation Workshop - Virtual

The holidays can be really stressful. Participants will learn healthy anxiety coping skills, breathing techniques, and meditation that can be used on the go to bring more peace, connection, and joy back into the season! Class is 60 minutes with an intro, guided practi......More

The holidays can be really stressful. Participants will learn healthy anxiety coping skills, breathing techniques, and meditation that can be used on the go to bring more peace, connection, and joy back into the season! Class is 60 minutes with an intro, guided practice, then time for Q&A. Open to all levels and beginners welcome! This workshop is led by Amy Rutledge and will be held over Zoom. Registration is required. __ Amy Rutledge came to the study of meditation as a path toward personal healing after struggles with the effects of Lyme Disease as well as depression and anxiety and found that it helped her in ways when many other approaches failed. This led  her to training as a Mindful Meditation Teacher at the Nalanda Institute for Contemplative Science in Manhattan. She has taught classes and led meditation exercises for a wide range of business and cultural institutions, from IBM, NACTO, and Jet.com (Walmart) to the Girl Scouts of America to public institutions such as the Los Angeles Public Library and Jersey City Public Library. Ms. Rutledge brings to her classes and workshops a graciousness for the second chance that mediation has given her and a passionate desire to aid others with their suffering as she has similarly been aided. She has an expertise in Loving-Kindness/Metta meditation and skills in leading meditation toward mindfulness, self-healing, self-worth and creative visualization. In addition to her skills with mindfulness and meditation, she has significant experience in the arts as an actress and producer, as well as experience as a ceramicist and owner at RoughWare https://haverhillpl.assabetinteractive.com/calendar/holiday-stress-relief-meditation-workshop-virtual/

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LEGO Link-Up

"Link-up" with other LEGO lovers and and let your creativity flow! Spend the hour creating a LEGO masterpiece! Recommended for ages 4-11. No Registration Required! https://haverhillpl.assabetinteractive.com/calendar/lego-link-up-28/

Cavallaro Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Computer Basics: Gmail

During this course you will learn how to send and receive email, navigate your inbox, and practice downloading and attaching files. Those who don't have an email may create a Gmail account before we get started. Unable to make it to this class? We are having another ......More

During this course you will learn how to send and receive email, navigate your inbox, and practice downloading and attaching files. Those who don't have an email may create a Gmail account before we get started. Unable to make it to this class? We are having another one on December 21st at 2 PM. Please only sign up for one class. https://haverhillpl.assabetinteractive.com/calendar/computer-basics-gmail/

Computer Lab Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Music & Movement with Miss Ashley (ages 0-6)

Join Miss Ashley from Family Connections for a morning of dance, music, and fun! Be sure to bring your singing voice and dance moves! For families with childre......More

Join Miss Ashley from Family Connections for a morning of dance, music, and fun! Be sure to bring your singing voice and dance moves! For families with children ages 0-6, older siblings welcome! Registration Required. To register, please click the link here. https://haverhillpl.assabetinteractive.com/calendar/cfce-movement-group-2/

Johnson Auditorium Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Fit N Trim (Advanced)

Come join us for a new adult fitness class called Fit N Trim! You can improve your balance, strength and flexibility in this class. Wednesdays through December 18 with instructor Sandra Bernat: 12:00-1:00 PM (Advanced), 1:00-2:00 PM (Beginner - For folks who may nee......More

Come join us for a new adult fitness class called Fit N Trim! You can improve your balance, strength and flexibility in this class. Wednesdays through December 18 with instructor Sandra Bernat: 12:00-1:00 PM (Advanced), 1:00-2:00 PM (Beginner - For folks who may need accomodations). Adding weight training 1-2x a week will improve your balance, develop stronger bones and improve mobility and endurance so that you can walk/stand longer. Weight training will preserve and enhance muscle mass and reduce the involuntary loss of muscle that occurs as we age. Advanced class: For those who are comfortable with exercise classes and following along with an instructor. Sponsored by the City of Haverhill Public Health Department. https://haverhillpl.assabetinteractive.com/calendar/fit-n-trim-advanced-6/

Johnson Auditorium Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Fit N Trim (Beginner)

Come join us for a new adult fitness class called Fit N Trim! You can improve your balance, strength and flexibility in this class. Wednesdays, September 4th through November 30th from 12-1 with instructor Sandra Bernat. Adding weight training 1-2x a week will impro......More

Come join us for a new adult fitness class called Fit N Trim! You can improve your balance, strength and flexibility in this class. Wednesdays, September 4th through November 30th from 12-1 with instructor Sandra Bernat. Adding weight training 1-2x a week will improve your balance, develop stronger bones and improve mobility and endurance so that you can walk/stand longer. Weight training will preserve and enhance muscle mass and reduce the involuntary loss of muscle that occurs as we age. Beginner class: For folks who aren't yet comfortable with an exercise class or who might need accommodations or a slower pace. Sponsored by the City of Haverhill Public Health Department. https://haverhillpl.assabetinteractive.com/calendar/fit-n-trim-beginner-8/

Johnson Auditorium Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Homework Help

Do you need help with your homework? Math problems getting the best of you? Need help reading? Drop in to get help from one our high school student volunteers! First come, first serve.  Recommended for children in grades 3-6. https://haverhillpl.assabetinteractive.......More

Do you need help with your homework? Math problems getting the best of you? Need help reading? Drop in to get help from one our high school student volunteers! First come, first serve.  Recommended for children in grades 3-6. https://haverhillpl.assabetinteractive.com/calendar/homework-help-37/

Children's Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Candy Bingo

Come play bingo and win some candy! This program is for families with children and teens up to age 18. Registration Required (please register all members attending) https://haverhillpl.assabetinteractive.com/calendar/candy-bingo-8/

Johnson Auditorium Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Make Your Own Teacup Bookmarks!

Make a teacup bookmark with HPL staff!  Choose from an assortment of felt to customize your design! There will be two sessions of this program: one on December 11 and one on December 19.  Please only register for one session. https://haverhillpl.assabetinteractive.......More

Make a teacup bookmark with HPL staff!  Choose from an assortment of felt to customize your design! There will be two sessions of this program: one on December 11 and one on December 19.  Please only register for one session. https://haverhillpl.assabetinteractive.com/calendar/make-your-own-teacup-bookmarks-2/

Milhendler Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Pre-K Storytime (ages 3-5)

Join us for reading adventures at Pre-K Storytime! We will read stories, sing songs, do crafts, and have oodles of fun. This program geared at children who are 3 to 5 years old, but siblings are welcome. Registration Required https://haverhillpl.assabetinteractive......More

Join us for reading adventures at Pre-K Storytime! We will read stories, sing songs, do crafts, and have oodles of fun. This program geared at children who are 3 to 5 years old, but siblings are welcome. Registration Required https://haverhillpl.assabetinteractive.com/calendar/pre-k-storytime-ages-3-5-68/

Cavallaro Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Holiday Cookie Decorating (teens)

Join Mindy Mitrano as she shows you to ice and decorate these holiday cookies! Each participant will receive 3 cookies. If you have concerns about ingredients, please ask. Grades 6-12. https://haverhillpl.assabetinteractive.com/calendar/holiday-cookie-decorating/

Johnson Auditorium Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Game Night

Join us Thursdays for a night of board games at Haverhill Public Library! Strategy games, abstract games, filler games, complex and non complex alike, come and try out whatever you like. Feel free to bring your own games! All experience levels are welcome. https://h......More

Join us Thursdays for a night of board games at Haverhill Public Library! Strategy games, abstract games, filler games, complex and non complex alike, come and try out whatever you like. Feel free to bring your own games! All experience levels are welcome. https://haverhillpl.assabetinteractive.com/calendar/game-night-43/

Milhendler Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Learn How to Become Energy Efficient

Join us to learn how to access Mass Save energy-saving programs, read your energy bill, enroll in discount rates, avoid utility shut-offs, and leave third-party energy supply contracts to save money.  Brought to you in collaboration between All In Energy and the Massa......More

Join us to learn how to access Mass Save energy-saving programs, read your energy bill, enroll in discount rates, avoid utility shut-offs, and leave third-party energy supply contracts to save money.  Brought to you in collaboration between All In Energy and the Massachusetts Behavioral Health Partnership. Snacks will be provided! https://haverhillpl.assabetinteractive.com/calendar/energy-info-event/

Johnson Auditorium Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Taylor Swift & Poetry: Q&A with Author Kristie Frederick-Daugherty (VIRTUAL)

We're celebrating Taylor Swift's birthday (Dec 13th) all month long! As we all know, Taylor is a musician and poet. Her words, put to music, sing to our souls. Today, we're chatting with author Kristie Frederick-Daugherty about her book, "Invisible Strings: 113 Poets ......More

We're celebrating Taylor Swift's birthday (Dec 13th) all month long! As we all know, Taylor is a musician and poet. Her words, put to music, sing to our souls. Today, we're chatting with author Kristie Frederick-Daugherty about her book, "Invisible Strings: 113 Poets Respond to the Songs of Taylor Swift." Swifties will experience the profundity and nuance of Swift’s lyrics through this anthology of brand-new poems inspired by Taylor Swift songs, while having fun matching the poems to songs from all of her eras—vault tracks included! For poetry lovers, this one-of-a-kind anthology is an unparalleled collection of new work from today’s most lauded and revered poets. Register here. RECORDING NOTE: This program will be recorded. All registrants will receive the recording via email within 48 hours of the program. ABOUT INVISIBLE STRINGS: An anthology of brand-new poems inspired by Taylor Swift songs, from a powerhouse group of contemporary poets, including Kate Baer, Maggie Smith, and Joy Harjo. Let the decoding begin! With a record-breaking four Grammy awards for Album of the Year, Taylor Swift stands alone in the world of pop music. One of the most talented lyricists of all time, her music captivates millions of fans throughout the globe with the narrative depth and emotional resonance of her songwriting. In "Invisible Strings," poet, professor, and dedicated Swiftie Kristie Frederick-Daugherty has brought together 113 contemporary poets, each contributing an original poem that responds to a specific Taylor Swift song. In a spirit of celebration and collaboration, poets have taken a cue from Swift’s love of dropping clues and puzzles for her fandom to decode, as each poem alludes to a song without using direct lyrics. Swifties will enjoy closely reading each of the poems to discover which song each poet responded to; each poem responds to only one song. The collection showcases a diverse and accomplished array of writers including the 23rd US Poet Laureate Joy Harjo, Pulitzer Prize winners Diane Seuss, Yusef Komunyakaa, Carl Phillips, Rae Armantrout, Paul Muldoon, and Gregory Pardlo, National Book Critics Circle Award winners Mary Jo Bang and Laura Kasischke, and bestselling poets Maggie Smith, Aimee Nezhukumatathil, Kate Baer, amanda lovelace, Tyler Knott Gregson, and Jane Hirshfield. ABOUT KRISTIE: Kristie Frederick-Daugherty is a poet and a professor at the University of Evansville. She holds an MFA in Poetry from Vermont College of Fine Arts. She is also a PhD candidate in Literature/Criticism at the Indiana University of Pennsylvania, where she is writing a dissertation which examines how Taylor Swift's lyrics intersect with contemporary poetry. Please register for this event and you'll receive the link in the confirmation and reminder emails - make sure to check your spam folder for them, the email will be coming from [email protected]. We're thrilled to be collaborating with a multitude of MA Libraries to bring this program to our communities. This program is sponsored by the Friends of the Ashland Public Library. Register using the link in the description.  https://haverhillpl.assabetinteractive.com/calendar/virtual-q-a-with-author-kristie-frederick-daugherty-invisible-strings-113-poets-respond-to-the-songs-of-taylor-swift/

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Friday Flicks

Join us Friday mornings this December for some holiday favorites! Today we watch National Lampoon's Christmas Vacation. https://haverhillpl.assabetinteractive.com/calendar/friday-flicks-62/

Johnson Auditorium Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Creation Station

Experiment with some new types of art, materials, and styles. Wear old clothes--sometimes we get messy! Recommended for ages 3-5 Registration Required https://haverhillpl.assabetinteractive.com/calendar/creation-station-73/

Cavallaro Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

On Screen: Beetlejuice, Beetlejuice

After a family tragedy, three generations of the Deetz family return home to Winter River. Still haunted by Beetlejuice, Lydia's life is turned upside down when her teenage daughter, Astrid, accidentally opens the portal to the Afterlife. Rated PG -13. Starring Michae......More

After a family tragedy, three generations of the Deetz family return home to Winter River. Still haunted by Beetlejuice, Lydia's life is turned upside down when her teenage daughter, Astrid, accidentally opens the portal to the Afterlife. Rated PG -13. Starring Michael Keaton, Winona Ryder, Catherine O-Hara, and Jenna Ortega. https://haverhillpl.assabetinteractive.com/calendar/on-screen-beetlejuice-beetlejuice/

Johnson Auditorium Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Adult Coloring Club

Relax, have some snacks, and color away the day with some coloring sheets. You are also welcome to bring your own drawing and coloring projects!  This program is for adults. https://haverhillpl.assabetinteractive.com/calendar/adult-coloring-club/

Milhendler Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Mother Goose on the Loose (ages 0-3)

Mother Goose on the Loose is an early literacy program that uses rhymes and songs to help pre-reading children get ready for reading. It incorporates music, movement, ritual, repetition, positive reinforcement, developmental tips, nursery rhymes, puppets, musical inst......More

Mother Goose on the Loose is an early literacy program that uses rhymes and songs to help pre-reading children get ready for reading. It incorporates music, movement, ritual, repetition, positive reinforcement, developmental tips, nursery rhymes, puppets, musical instruments, colored scarves, and book reading into a fun-filled 30 minute program for newborns to 3 year olds and caregivers (older siblings also welcome). After the 30 minute storytime is over, there will be toys set out for you and your child to explore and play with if you choose. To learn more about Mother Goose on the Loose, check out the official website here. Registration Required. https://haverhillpl.assabetinteractive.com/calendar/mother-goose-on-the-loose-ages-0-3-57/

Cavallaro Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Homework Help

Do you need help with your homework? Math problems getting the best of you? Need help reading? Drop in to get help from one our high school student volunteers! First come, first serve.  Recommended for children in grades 3-6. https://haverhillpl.assabetinteractive.......More

Do you need help with your homework? Math problems getting the best of you? Need help reading? Drop in to get help from one our high school student volunteers! First come, first serve.  Recommended for children in grades 3-6. https://haverhillpl.assabetinteractive.com/calendar/homework-help-22/

Children's Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

English (ESL) Conversation Circle

English (ESL) Conversation Group  Would you like to practice your English with native speakers in a relaxed and informal environment? Join us for a friendly chat--Monday evenings at 6 pm.  https://haverhillpl.assabetinteractive.com/calendar/english-esl-conversation......More

English (ESL) Conversation Group  Would you like to practice your English with native speakers in a relaxed and informal environment? Join us for a friendly chat--Monday evenings at 6 pm.  https://haverhillpl.assabetinteractive.com/calendar/english-esl-conversation-circle-62/

Milhendler Room Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830

Gentle Flow Yoga

This slow and thoughtful practice at room temperature will include yogic breathing, meditation, standing, seated, supine and balancing postures, ending with a deep relaxation. This is a safe practice to help increase flexibility. Options will be offered to help you pe......More

This slow and thoughtful practice at room temperature will include yogic breathing, meditation, standing, seated, supine and balancing postures, ending with a deep relaxation. This is a safe practice to help increase flexibility. Options will be offered to help you personalize the practice to support your health and well-being. All levels welcomed, no experience necessary. A yoga mat is required and if you have any props (yoga blocks, towel), feel free to bring them. *This program involves some physical activity that could result in injury and by participating in this program you are acknowledging these risks and releasing HPL from liability.* https://haverhillpl.assabetinteractive.com/calendar/gentle-flow-yoga-8/

Johnson Auditorium Haverhill Public Library , 99 Main Street, Haverhill, MA, 01830