Wood River Community YMCA - Yoga (Spirit)
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Monday December 15 9:00am - 10:00am MST Weekly
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Monday December 15 3:00pm - 4:00pm MST Weekly
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Monday December 15 3:00pm - 4:00pm MST Weekly
Richard's Afternoon Yoga
Class taught in person by Angela, Richards niece.An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Monday December 15 5:45pm - 6:45pm MST Weekly
Slow Flow Yoga
Teacher: Liz A slower paced vinyasa-style class; athletic, flowing sequences at a pace meant to restore and release the body after the weekend's activities. This class emphasizes alignment and incorporates breath with movement Prior yoga experience is not required. L......More
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Tuesday December 16 9:00am - 10:00am MST Weekly
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Tuesday December 16 3:00pm - 4:00pm MST Weekly
Richard's Afternoon Yoga
Class taught in person by Angela, Richards niece.An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Wednesday December 17 9:00am - 10:00am MST Weekly
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Wednesday December 17 3:00pm - 4:00pm MST Weekly
Richard's Afternoon Yoga
Class taught in person by Angela, Richards niece.An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Thursday December 18 9:00am - 10:00am MST Weekly
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Thursday December 18 3:00pm - 4:00pm MST Weekly
Richard's Afternoon Yoga
Class taught in person by Angela, Richards niece.An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Friday December 19 9:00am - 10:00am MST Weekly
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Monday December 22 9:00am - 10:00am MST Weekly
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Monday December 22 3:00pm - 4:00pm MST Weekly
Richard's Afternoon Yoga
Class taught in person by Angela, Richards niece.An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Monday December 22 5:45pm - 6:45pm MST Weekly
Slow Flow Yoga
Teacher: Liz A slower paced vinyasa-style class; athletic, flowing sequences at a pace meant to restore and release the body after the weekend's activities. This class emphasizes alignment and incorporates breath with movement Prior yoga experience is not required. L......More
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Tuesday December 23 9:00am - 10:00am MST Weekly
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Tuesday December 23 3:00pm - 4:00pm MST Weekly
Richard's Afternoon Yoga
Class taught in person by Angela, Richards niece.An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Wednesday December 24 9:00am - 10:00am MST Weekly
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Wednesday December 24 3:00pm - 4:00pm MST Weekly
Richard's Afternoon Yoga
Class taught in person by Angela, Richards niece.An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio