Wood River Community YMCA - Group Fitness (Spin)
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Monday March 30 5:30pm - 6:30pm MDT Weekly
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Tuesday March 31 7:00am - 8:00am MDT Weekly
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Wednesday April 1 5:30pm - 6:30pm MDT Weekly
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Thursday April 2 8:00am - 8:55am MDT Weekly
Spin & Sculpt Fusion - Cynthia Dwyer
Spin & sculpt class is a high energy fusion class combining the
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Thursday April 2 12:00pm - 1:00pm MDT Weekly
Spin/Yoga - Jennifer
A new format! Core Flow is now a combo of Spin and Yoga in the
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Thursday April 2 5:45pm - 6:45pm MDT Weekly
Run & Roll - Liz - Fitness Floor
A vigorous cardio workout. Spend most of class running a mix of
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Friday April 3 8:00am - 9:00am MDT Weekly
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Monday April 6 5:30pm - 6:30pm MDT Weekly
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Tuesday April 7 7:00am - 8:00am MDT Weekly
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Wednesday April 8 5:30pm - 6:30pm MDT Weekly