Wood River Community YMCA - Group Fitness (Spin)
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Thursday November 12 5:45pm - 6:45pm MST Weekly
Run & Roll - Liz - Fitness Floor
A vigorous cardio workout. Spend most of class running a mix of
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Friday November 13 8:00am - 9:00am MST Weekly
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Monday November 16 5:30pm - 6:30pm MST Weekly
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Tuesday November 17 7:00am - 8:00am MST Weekly
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Wednesday November 18 5:30pm - 6:30pm MST Weekly
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Thursday November 19 8:00am - 8:55am MST Weekly
Spin & Sculpt Fusion - Cynthia Dwyer
Spin & sculpt class is a high energy fusion class combining the
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Thursday November 19 12:00pm - 1:00pm MST Weekly
Spin/Yoga - Jennifer
A new format! Core Flow is now a combo of Spin and Yoga in the
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Thursday November 19 5:45pm - 6:45pm MST Weekly
Run & Roll - Liz - Fitness Floor
A vigorous cardio workout. Spend most of class running a mix of
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Friday November 20 8:00am - 9:00am MST Weekly
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Monday November 23 5:30pm - 6:30pm MST Weekly
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Tuesday November 24 7:00am - 8:00am MST Weekly
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Wednesday November 25 5:30pm - 6:30pm MST Weekly
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Thursday November 26 8:00am - 8:55am MST Weekly
Spin & Sculpt Fusion - Cynthia Dwyer
Spin & sculpt class is a high energy fusion class combining the
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Thursday November 26 12:00pm - 1:00pm MST Weekly
Spin/Yoga - Jennifer
A new format! Core Flow is now a combo of Spin and Yoga in the
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Thursday November 26 5:45pm - 6:45pm MST Weekly
Run & Roll - Liz - Fitness Floor
A vigorous cardio workout. Spend most of class running a mix of
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Friday November 27 8:00am - 9:00am MST Weekly
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Monday November 30 5:30pm - 6:30pm MST Weekly
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Tuesday December 1 7:00am - 8:00am MST Weekly
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Wednesday December 2 5:30pm - 6:30pm MST Weekly
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Thursday December 3 8:00am - 8:55am MST Weekly
Spin & Sculpt Fusion - Cynthia Dwyer
Spin & sculpt class is a high energy fusion class combining the
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Thursday December 3 12:00pm - 1:00pm MST Weekly
Spin/Yoga - Jennifer
A new format! Core Flow is now a combo of Spin and Yoga in the