Wood River Community YMCA - Group Fitness (Aerobics)
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Sunday August 16 3:00pm - 4:00pm MDT Weekly
Intermediate/Advanced Fencing
Develop strength, agility, coordination, self confidence and
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Tuesday August 18 5:15pm - 6:15pm MDT Weekly
Kettlebells
Teacher: LizA high intensity and demanding full-body worko
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Sunday August 23 3:00pm - 4:00pm MDT Weekly
Intermediate/Advanced Fencing
Develop strength, agility, coordination, self confidence and
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Tuesday August 25 5:15pm - 6:15pm MDT Weekly
Kettlebells
Teacher: LizA high intensity and demanding full-body worko
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Sunday August 30 3:00pm - 4:00pm MDT Weekly
Intermediate/Advanced Fencing
Develop strength, agility, coordination, self confidence and
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Monday August 31 11:15am - 12:15pm MDT
UpStrong
UpStrong Monday's and Wednesday's 11:15am-
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Tuesday September 1 5:15pm - 6:15pm MDT Weekly
Kettlebells
Teacher: LizA high intensity and demanding full-body worko
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Wednesday September 2 11:15am - 12:15pm MDT
UpStrong
*Starting Sept. 1 this class is moving to 5:45pm-6:45