Insight Meditation

Mindfulness Meditation - every Monday at 7:00p Experience the beauty of connecting with others seeking wisdom, loving-kindness and compassion using ancient Buddhist practices, yet secular in nature. Optional instruction at 6:30, and tea after meditation. Donation Ap......More

Mindfulness Meditation - every Monday at 7:00p Experience the beauty of connecting with others seeking wisdom, loving-kindness and compassion using ancient Buddhist practices, yet secular in nature. Optional instruction at 6:30, and tea after meditation. Donation Appreciated 6:30-7:00 instruction for beginners 7:00-8:00 sitting dharma talk and discussion 8:00 Tea

Chair Yoga

Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More

Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability to receive yoga's healing and restorative benefits of flexibility, balance and muscle tone.Donation Accepted

Chair Yoga

Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More

Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability to receive yoga's healing and restorative benefits of flexibility, balance and muscle tone.

Insight Meditation

Mindfulness Meditation - every Monday at 7:00p Experience the beauty of connecting with others seeking wisdom, loving-kindness and compassion using ancient Buddhist practices, yet secular in nature. Optional instruction at 6:30, and tea after meditation. Donation Ap......More

Mindfulness Meditation - every Monday at 7:00p Experience the beauty of connecting with others seeking wisdom, loving-kindness and compassion using ancient Buddhist practices, yet secular in nature. Optional instruction at 6:30, and tea after meditation. Donation Appreciated 6:30-7:00 instruction for beginners 7:00-8:00 sitting dharma talk and discussion 8:00 Tea

Chair Yoga

Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More

Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability to receive yoga's healing and restorative benefits of flexibility, balance and muscle tone.Donation Accepted

Chair Yoga

Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More

Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability to receive yoga's healing and restorative benefits of flexibility, balance and muscle tone.

Insight Meditation

Mindfulness Meditation - every Monday at 7:00p Experience the beauty of connecting with others seeking wisdom, loving-kindness and compassion using ancient Buddhist practices, yet secular in nature. Optional instruction at 6:30, and tea after meditation. Donation Ap......More

Mindfulness Meditation - every Monday at 7:00p Experience the beauty of connecting with others seeking wisdom, loving-kindness and compassion using ancient Buddhist practices, yet secular in nature. Optional instruction at 6:30, and tea after meditation. Donation Appreciated 6:30-7:00 instruction for beginners 7:00-8:00 sitting dharma talk and discussion 8:00 Tea

Chair Yoga

Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More

Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability to receive yoga's healing and restorative benefits of flexibility, balance and muscle tone.Donation Accepted

Chair Yoga

Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More

Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability to receive yoga's healing and restorative benefits of flexibility, balance and muscle tone.

Insight Meditation

Mindfulness Meditation - every Monday at 7:00p Experience the beauty of connecting with others seeking wisdom, loving-kindness and compassion using ancient Buddhist practices, yet secular in nature. Optional instruction at 6:30, and tea after meditation. Donation Ap......More

Mindfulness Meditation - every Monday at 7:00p Experience the beauty of connecting with others seeking wisdom, loving-kindness and compassion using ancient Buddhist practices, yet secular in nature. Optional instruction at 6:30, and tea after meditation. Donation Appreciated 6:30-7:00 instruction for beginners 7:00-8:00 sitting dharma talk and discussion 8:00 Tea

Daves birthday

Chair Yoga

Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More

Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability to receive yoga's healing and restorative benefits of flexibility, balance and muscle tone.Donation Accepted

Chair Yoga

Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More

Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability to receive yoga's healing and restorative benefits of flexibility, balance and muscle tone.