Weekend Warrior Flow - Ashtanga Reimagined

Intermediate/Advanced Welcome to our 90-minute class based on the elements of Ashtanga sequencing.  Ashtanga Reimagined is a rigorous and structured practice that emphasizes synchronizing breath with movement to create a flowing sequence of postures.  Through the reg......More

Intermediate/Advanced Welcome to our 90-minute class based on the elements of Ashtanga sequencing.  Ashtanga Reimagined is a rigorous and structured practice that emphasizes synchronizing breath with movement to create a flowing sequence of postures.  Through the regulation of this practice, the Eight Limbs of Yoga will be nourished while exploring the principles and many of the postures Ashtanga Reimagined is based upon, while incorporating musical exploration and breath-work.  Stick with it!  It’s physical, fun and will give you a full sense of accomplishment while clearing the energy center of any blockages through the specific sequence of postures. 99% Practice, 1% Theory Our class will begin with a brief introduction to the eight limbs of yoga, which will set the intention for our practice. We will then move into a dynamic physical practice, which will focus on building strength and flexibility through a sequence of postures that will challenge your body and mind. The sequence will be based on the Ashtanga Primary Series, which is a set sequence of postures that builds upon itself to create a flowing practice. As we move through the physical practice, we will explore the use of music to enhance our practice. The music will be carefully chosen to complement the sequence of postures, and will be used to create a sense of flow and rhythm. In addition to the physical practice, we will also incorporate breath-work, or pranayama, which is a fundamental aspect of the Ashtanga practice. By focusing on the breath, we will be able to quiet the mind and create a sense of inner calm and focus. Our journey through the eight limbs of yoga will culminate with a deep relaxation and meditation, leaving you feeling rejuvenated and centered. Mats + Props provided, please arrive 10-15 minutes early to find parking and settle in.

213 S. Baylen St. Pensacola, FL 32502

Oyster Bay Yoga Class

Join us at the beautiful Oyster Bay Boutique Hotel for an hour of Yoga on the lawn. Rotating instructors every week. Please check our schedule at lovelockhealingarts.com Please bring a mat and water.  

Oyster Bay Boutique Hotel 400 Bayfront Pkwy Downtown Pensacola

Saturday Breakfast

Looking for brunch early Saturday mornings? Look no further! We are now serving our full brunch menu every Saturday from 10a.m. to 12p.m. In addition, our regular menu will be available from 12p.m. until we close our kitchen at 11p.m. While you’re here, enjoy sha......More

Looking for brunch early Saturday mornings? Look no further! We are now serving our full brunch menu every Saturday from 10a.m. to 12p.m. In addition, our regular menu will be available from 12p.m. until we close our kitchen at 11p.m. While you’re here, enjoy shareable champagne with a park-side view!

321 S Palafox St., Pensacola, FL, 32502

Mama Barre

Reservation is for the ADULT participant… no need to book your children. Mama Barre is an ADULT workout class similar to our Barre Essentials format with thoughtful modifications for mothers and the option to bring your children (ideal for expectant mothers and child......More

Reservation is for the ADULT participant… no need to book your children. Mama Barre is an ADULT workout class similar to our Barre Essentials format with thoughtful modifications for mothers and the option to bring your children (ideal for expectant mothers and children who are less than 3 years old). Now offered exclusively as a series to promote accountability and encourage a sense of genuine community among participants. We'll build friendships that go beyond the studio by setting up play dates downtown & grabbing brunch! Come learn the foundations of Barre with your little one in tow! Mamas with newborns are encouraged to use baby carriers & toddlers are encouraged to interact and participate while Mama gets a workout, or play with toys and one another. Barre Essentials teaches the fundamentals needed to be successful in all of our barre formats. This class is suited for students at any level of fitness. This workout is ideal if you are new to Barre, if you wish to deepen your practice or need to modify due to recent injury, strain or pregnancy. Students will learn all of our exercises and practice the alignment principles while still receiving an amazing, full body workout. This class allows for time to assimilate the name and basic set up for each exercise. You can expect less variations, more holds and specific cuing so that you truly understand each exercise, why you are doing it and how to refine your own alignment for each position. Mats & accessories provided. Bring your child's favorite toys or use provided toys & instruments Please arrive 10 - 15 mins before the start of class to allow for parking & check-in, to meet your instructor & connect with your fellow parents.

Lovelock Healing Arts 213 S. Baylen St. Pensacola, FL 32502

Prenatal Yoga

This class is suited for expecting moms at any level of fitness and any week of their journey.  What to Expect In Class: This 1 hour group session is designed specifically to address the unique needs and challenges of pregnancy. These poses are chosen specifically......More

This class is suited for expecting moms at any level of fitness and any week of their journey.  What to Expect In Class: This 1 hour group session is designed specifically to address the unique needs and challenges of pregnancy. These poses are chosen specifically for this special nine month journey that you and your baby are on, and have been approved by midwives, doctors and doulas.  This class will allow expecting moms to build physical strength that they’ll need during the third trimester and active labor. Additionally, movement always helps you and your baby's overall wellbeing. Each class will contain the most beneficial yoga poses for moms, birth breathing techniques that midwives use as well as yogic breathing exercises, and finally we will embrace a deeper connection with our ever changing bodies, growing babies and our mind through different meditation techniques.  Mukta's goal is to help moms experience pregnancy with a sense of joy and comfort. She has over a decade of experience teaching prenatal yoga, is also a yoga therapist which allows her to assist attendees with hands-on techniques to address issues such as constipation, shortness of breath, fear, back pain, numbness or sleep disturbances.  *Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S. Baylen St. Pensacola, FL 32502

Sunday Brunch

Join us for a refreshing Sunday brunch from 10am-2pm!   Stop by for one of our brunch specialties like our Blue Crab Eggs Benedict, Pulled Pork and Cheese Omelet, Waffle Stack or just go simple with a Traditional Irish Breakfast. If breakfast is not your favorite......More

Join us for a refreshing Sunday brunch from 10am-2pm!   Stop by for one of our brunch specialties like our Blue Crab Eggs Benedict, Pulled Pork and Cheese Omelet, Waffle Stack or just go simple with a Traditional Irish Breakfast. If breakfast is not your favorite; don't worry! We are happy to offer our classic menu all morning.   Irish Coffees / Bloody Marys / Mimosas Available Shareable Champagne   See you early on Sunday! Families are always welcome!

321 S Palafox St., Pensacola, FL, 32502

Smash Bros & Mario Kart Tournaments

Gamers, get ready to compete! Every Sunday, Arcade at OWA hosts action-packed tournaments featuring Super Smash Bros at 6 pm and Mario Kart at 7:15 pm. For just $12, you can join the fun and test your skills. Whether you’re smashing your way to victory or racing to the......More

Gamers, get ready to compete! Every Sunday, Arcade at OWA hosts action-packed tournaments featuring Super Smash Bros at 6 pm and Mario Kart at 7:15 pm. For just $12, you can join the fun and test your skills. Whether you’re smashing your way to victory or racing to the finish line, these tournaments are the perfect way to challenge friends, meet fellow gamers, and level up your weekend. Grab your controller and join us for the ultimate Sunday showdown!

Arcade at OWA

Morning Vinyasa Flow

Who this Class is For: Intermediate, Experienced Students Modifications made for pregnancy, injuries, disabilities, etc. What to Expect In Class: This dynamic class offers a seamless fusion of breath and movement, guiding you through energizing sequences desig......More

Who this Class is For: Intermediate, Experienced Students Modifications made for pregnancy, injuries, disabilities, etc. What to Expect In Class: This dynamic class offers a seamless fusion of breath and movement, guiding you through energizing sequences designed to cultivate strength, flexibility, and mindfulness. Led by Zarina, you'll flow through fluid transitions and creative variations, leaving you feeling refreshed, rejuvenated, and deeply connected to your body, mind, and spirit. *Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S Baylen St Pensacola, FL 32502

Kids Music & Movement (Ages 1-6)

Who this Class is For: Children of All Ages, focus is on 1-6 year olds What to Expect In Class: Family Music, Movement, & Mindfulness is a specially-curated opportunity for families to sing, dance, play, and breathe together. Children will find our songs, mo......More

Who this Class is For: Children of All Ages, focus is on 1-6 year olds What to Expect In Class: Family Music, Movement, & Mindfulness is a specially-curated opportunity for families to sing, dance, play, and breathe together. Children will find our songs, movements, instruments, and scarves enjoyable, engaging, and educational. Musical learning supports ALL learning from musical ability and rhythm to language development, fine motor skills, gross motor skills, leading, following directions, and community interaction.  Before the conclusion of class, we will relax into mindfulness with a sweet lullaby, co-creating peace and calm by connecting with our breath and bodies. *Class is held in Studio Bee ?? Follow the brick driveway to the back of our building and enter through the Gold Door. *Mats + Props provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S Baylen St. Pensacola, FL 32502

Monday Game Night

Got a knack for fighting games? Come out and try your hand in one of our tournaments from 5pm-2am in the upstairs pool room! While you’re there, enjoy discount domestic drafts to loosen up from 8PM - 12AM, along with specials on Import Bottle Beer Buckets! Stick ......More

Got a knack for fighting games? Come out and try your hand in one of our tournaments from 5pm-2am in the upstairs pool room! While you’re there, enjoy discount domestic drafts to loosen up from 8PM - 12AM, along with specials on Import Bottle Beer Buckets! Stick around for our Service Industry Night Specials from 11:00PM - 3:00AM, including $5 specials on Milagro, Tullamore DEW, and Rumple Minze!

321 S Palafox St., Pensacola, FL, 32502

Unwind

Who this Class is For: This 60-minute restorative facial release session is for anyone who needs nervous system reset and relaxation, whether dealing with recovery from illness, coping with grief, or simply juggling too many demands to get adequate, regular rest. We ......More

Who this Class is For: This 60-minute restorative facial release session is for anyone who needs nervous system reset and relaxation, whether dealing with recovery from illness, coping with grief, or simply juggling too many demands to get adequate, regular rest. We will focus on fascial holds, twisting detox, and breathing into release, finding deeply restful poses that promote a healing response and restorative relaxation for the body and mind. This session is designed for anyone, regardless of experience or ability.  *Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S Baylen St Pensacola, FL 32502

Barre Essentials

Who this Class is For: This class is suited for students at any level of fitness. What to Expect In Class: Barre Essentials teaches the fundamentals needed to be successful in all of our barre formats. This workout is ideal if you are new to Barre, if you wish ......More

Who this Class is For: This class is suited for students at any level of fitness. What to Expect In Class: Barre Essentials teaches the fundamentals needed to be successful in all of our barre formats. This workout is ideal if you are new to Barre, if you wish to deepen your practice or need to modify due to recent injury, strain or pregnancy. Students will learn all of our exercises and practice the alignment principles while still receiving an amazing, full body workout. This class allows for time to assimilate the name and basic set up for each exercise. You can expect less variations, more holds and specific cuing so that you truly understand each exercise, why you are doing it and how to refine your own alignment for each position. With over 10 years of experience and training from one of the pioneers of Barre, Crystal brings a high level of expertise and hands on modifications to all participants. *Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S Baylen St Pensacola, FL 32502

The Greater Pensacola Chamber's Professionals Networking Group 2025

Join us for the Greater Pensacola Chamber's Professional Networking Group! We offer two convenient meeting options: every other Tuesday or Thursday, so you can choose the time that works best for you. Whether you're a Chamber member or not, you're welcome to attend ......More

Join us for the Greater Pensacola Chamber's Professional Networking Group! We offer two convenient meeting options: every other Tuesday or Thursday, so you can choose the time that works best for you. Whether you're a Chamber member or not, you're welcome to attend up to two meetings to determine if it's a good fit for your business. Enjoy a complimentary lunch while connecting with local professionals and growing your network. Be sure to bring plenty of business cards and get ready to make valuable connections. 

Greater Pensacola Chamber Office 418 W Garden St. 4th Floor

Across The Senses (2-5yo)

Who this Class is For: All Kids Ages 2-5yo What to Expect In Class: Will provide education on the 8 senses and tools to promote the development of the sensory system and motor development Will start with introductions, warm-up, a brief overview and discussion 1......More

Who this Class is For: All Kids Ages 2-5yo What to Expect In Class: Will provide education on the 8 senses and tools to promote the development of the sensory system and motor development Will start with introductions, warm-up, a brief overview and discussion 1-2 senses/developmental milestones followed by movement based activities (obstacle course, stations, activities with focus on providing positive sensory input), and closing song/activity. *Mats + Props provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S Baylen St Pensacola, FL 32502

Mobility & Stretch

Who this Class is For: Beginners and Experienced Students Modifications made for pregnancy, injuries, disabilities, etc. What to Expect In Class: Join us for an invigorating journey towards enhanced flexibility, mobility, and overall well-being in our Mobility......More

Who this Class is For: Beginners and Experienced Students Modifications made for pregnancy, injuries, disabilities, etc. What to Expect In Class: Join us for an invigorating journey towards enhanced flexibility, mobility, and overall well-being in our Mobility and Stretching group class. This class is designed to cater to individuals of all levels, whether you're a beginner or an experienced person looking to improve your range of motion and prevent injury. What to Expect: Warm-Up: We will begin the session with a series of dynamic movements to increase blood flow, improve flexibility, and prepare your body for deeper stretches. Focused Stretching: Explore a variety of stretching techniques targeting major muscle groups, joints, and connective tissues. Learn how to safely and effectively stretch to improve your flexibility and release tension. Mobility Exercises: Engage in exercises that promote joint health and mobility, helping you move more freely and with greater ease in your daily activities. Breath Awareness: Incorporate mindful breathing techniques to enhance relaxation, reduce stress, and deepen your stretches for maximum benefit. Progressive Approach: Our instructor will provide modifications and progressions to accommodate different mobility levels and individual needs, ensuring that everyone can participate and challenge themselves appropriately. Benefits: Improved Flexibility: Increase your range of motion and flexibility, allowing you to perform activities with greater ease and comfort. Injury Prevention: Strengthen muscles and improve joint mobility to reduce the risk of injuries during physical activities and everyday movements. Stress Relief: Release tension and promote relaxation through focused stretching and mindful breathing techniques. Enhanced Performance: Whether you're an avid yogi or simply enjoy an active lifestyle, better flexibility and mobility can enhance your overall performance and enjoyment of physical activities. Who Can Participate: This class is open to anyone interested in improving their mobility and flexibility, regardless of mobility experience. Our supportive environment encourages everyone to work at their own pace and enjoy the benefits of moving well and feeling great!

Lovelock Healing Arts 213 S Baylen St Pensacola, FL 32502

Tuesday Bar Bingo and High Stax Poker

Bingo and Poker Night! Texas Hold ‘Em tables start at 6:30p.m. hosted by High Stax Poker! While playing, make sure to try out our Poker Shot Special! Don’t forget to stick around until 8:00p.m. for Bar Bingo, where you can grab discounted Paddy’s Irish Whiskey an......More

Bingo and Poker Night! Texas Hold ‘Em tables start at 6:30p.m. hosted by High Stax Poker! While playing, make sure to try out our Poker Shot Special! Don’t forget to stick around until 8:00p.m. for Bar Bingo, where you can grab discounted Paddy’s Irish Whiskey and NUTRL Seltzers until midnight! Finally, check out some of our late-night Service Industry Night Specials from 11:00PM - 3:00AM, including $6 Milagro, Tullamore DEW, and $5 Rumple Minze!

321 S Palafox St., Pensacola, FL, 32502

Tuesday Trivia

Join us for WEEKLY Trivia Night every Tuesday at 7 P.M. with our favorite host and his golden retriever wonderpup, Brady!  Each week will include multiple categories of general knowledge, but be ready for the occasional pop-up theme nights from your favorite TV show......More

Join us for WEEKLY Trivia Night every Tuesday at 7 P.M. with our favorite host and his golden retriever wonderpup, Brady!  Each week will include multiple categories of general knowledge, but be ready for the occasional pop-up theme nights from your favorite TV shows, movies, or current events. Gift cards & other prizes will be awarded to the winners, so get your team ready now! 

Perfect Plain Brewing Co. 50 E Garden St. Pensacola, FL 32502

Stretch~Flow~Restore

Who this Class is For: Beginners and Experienced Students Modifications made for pregnancy, injuries, disabilities, etc. What to Expect In Class: Step into the flow and embark on a journey of self-discovery with a gentle Vinyasa style yoga class designed to ki......More

Who this Class is For: Beginners and Experienced Students Modifications made for pregnancy, injuries, disabilities, etc. What to Expect In Class: Step into the flow and embark on a journey of self-discovery with a gentle Vinyasa style yoga class designed to kick start your practice! (Think: Cat/Cow, Plank to Cobra, Up dog/Down dog..Repeat!) Whether you're brand new to yoga or your in need of a nice warm up! You will experience an inviting space for movement and release. Let’s take this time to “press play” and move our beloved vessels to a fun playlist and good company.  Let’s not forget the best part! In this class, as well as celebrating movement, we honor your restoration. You will certainly experience the luxury of stillness through KaCe’s cozy Shavasana experience. Sealed with a scalp and temple massage. (With your palm up approval of course.) *Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S Baylen St. Pensacola, FL 32502

Kids Yoga (3-8yo)

Introduce your child to the world of yoga, where physical, social, and emotional growth come together through engaging activities like breathing exercises, mindfulness, and playful poses. In our NEW Kids Yoga series, Miss Ali lays the foundation for mindfulness and s......More

Introduce your child to the world of yoga, where physical, social, and emotional growth come together through engaging activities like breathing exercises, mindfulness, and playful poses. In our NEW Kids Yoga series, Miss Ali lays the foundation for mindfulness and self-confidence, nurturing your child's development at every stage of life. Expect a joyful blend of music, imaginative play, and respect, all within a fun and inclusive environment. Each session explores the wonders of our bodies and minds through creative games, art, and physical poses that connect movement with imagination. Designed for children aged 3-8, our classes open new horizons for embodied exploration and growth. Drop-off is available for this age range, but parents are welcome to stay on-site or even join in on the fun. All equipment, including yoga mats, blankets, and bolsters, is provided. Join us in Studio Bee ??—just follow the brick driveway to the Gold Door at the back of our building.

Lovelock Healing Arts 213 S Baylen St Pensacola, FL 32502

ChiroYoga

Dr. Samarpan Buchalter has distilled his knowledge from his specializations in chiropractic, osteopathy, & physical therapy to lead you through a spine healing yoga sequence that will teach you how to maintain your body for the rest of your life. ChiroYoga™? is a pra......More

Dr. Samarpan Buchalter has distilled his knowledge from his specializations in chiropractic, osteopathy, & physical therapy to lead you through a spine healing yoga sequence that will teach you how to maintain your body for the rest of your life. ChiroYoga™? is a practice that unifies the healing principles of chiropractic such as mobility, joint & muscular health, & the maintenance of your full ranges of motion with the ancient wisdom practices of yoga such as breathing practices, philosophy, & meditation.  Your body will be nourished, moved, & celebrated in ways that will ensure you have the tools to enhance your vitality & functional ability. This class is open to all levels of yogis as it will redefine what movements & practices are absolutely essential for you to have a healthy, vibrant spine and beyond. This is where movement & healing unify in the most powerful way possible. *Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S. Baylen St Pensacola, FL 32502

Prenatal Yoga

This class is suited for expecting moms at any level of fitness and any week of their journey.  What to Expect In Class: This 1 hour group session is designed specifically to address the unique needs and challenges of pregnancy. These poses are chosen specifically......More

This class is suited for expecting moms at any level of fitness and any week of their journey.  What to Expect In Class: This 1 hour group session is designed specifically to address the unique needs and challenges of pregnancy. These poses are chosen specifically for this special nine month journey that you and your baby are on, and have been approved by midwives, doctors and doulas.  This class will allow expecting moms to build physical strength that they’ll need during the third trimester and active labor. Additionally, movement always helps you and your baby's overall wellbeing. Each class will contain the most beneficial yoga poses for moms, birth breathing techniques that midwives use as well as yogic breathing exercises, and finally we will embrace a deeper connection with our ever changing bodies, growing babies and our mind through different meditation techniques.  Mukta's goal is to help moms experience pregnancy with a sense of joy and comfort. She has over a decade of experience teaching prenatal yoga, is also a yoga therapist which allows her to assist attendees with hands-on techniques to address issues such as constipation, shortness of breath, fear, back pain, numbness or sleep disturbances.  *Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S Baylen St Pensacola, FL 32502

Kingdom Foundations Bible Study

Join us every Wednesday for a transformative evening of prayer, fellowship, and spiritual growth. This in-person Bible study is a time to connect with God and one another, as we seek His presence through heartfelt prayer, meaningful relationships, and engaging study of ......More

Join us every Wednesday for a transformative evening of prayer, fellowship, and spiritual growth. This in-person Bible study is a time to connect with God and one another, as we seek His presence through heartfelt prayer, meaningful relationships, and engaging study of His Word. Together, we’ll explore how Scripture applies to our everyday lives, encouraging one another to walk in faith and purpose. Whether you’re new to your spiritual journey or seeking deeper insight, you’ll find a welcoming community ready to grow with you. Come as you are and leave renewed, strengthened, and empowered to live out God’s calling.

1449 W Nine Mile Rd Suite 15 Pensacola FL 32534

Sound Bath

Who this Class is For: This Class is For Everyone Modifications made for pregnancy, injuries, disabilities, etc. What to Expect In Class: A Sound Bath is an immersive sound session experienced from a meditative state. Think of it like a massage for your soul, ......More

Who this Class is For: This Class is For Everyone Modifications made for pregnancy, injuries, disabilities, etc. What to Expect In Class: A Sound Bath is an immersive sound session experienced from a meditative state. Think of it like a massage for your soul, and for your cells! When you arrive, you can get comfy using our in-house mats, blankets, and bolsters. We begin with an easy guided meditation designed to relax you into a state of physical release, where your nervous system can begin to downshift into its rest and digest mode: the state in which your amazing body heals itself best. During meditation, the use of sound tools such as crystal bowls, chimes, drones and more will begin, and will lead you on an auditory journey to the end of the session, when sound bathers will be gently brought back. Sound and matter are one and the same: energies vibrating on certain frequencies. When you consider this fact, it’s easy to see how sound can and does have such a profound affect on our emotional state, mindset, and physical body. *Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S Baylen St Pensacola, FL 32502

Wednesday Pub Trivia

Kick back for mid-week trivia from 8p.m. to 10p.m. and enjoy discounted wine and $14.50 domestic buckets (Budweiser / Bud Light / Michelob Ultra / Miller Lite / Coor Lite / Yuengling)!  In addition, all Draft Pints are automatically upgraded to 22oz Irish Pounders f......More

Kick back for mid-week trivia from 8p.m. to 10p.m. and enjoy discounted wine and $14.50 domestic buckets (Budweiser / Bud Light / Michelob Ultra / Miller Lite / Coor Lite / Yuengling)!  In addition, all Draft Pints are automatically upgraded to 22oz Irish Pounders from 8:00p.m. to 10:00p.m! Stop by for different fun themes and challenging questions weekly; show off your skills for your chance at awesome prizes!

321 S Palafox St., Pensacola, FL, 32502

Barre Essentials

Who this Class is For: This class is suited for students at any level of fitness. What to Expect In Class: Barre Essentials teaches the fundamentals needed to be successful in all of our barre formats. This workout is ideal if you are new to Barre, if you wish ......More

Who this Class is For: This class is suited for students at any level of fitness. What to Expect In Class: Barre Essentials teaches the fundamentals needed to be successful in all of our barre formats. This workout is ideal if you are new to Barre, if you wish to deepen your practice or need to modify due to recent injury, strain or pregnancy. Students will learn all of our exercises and practice the alignment principles while still receiving an amazing, full body workout. This class allows for time to assimilate the name and basic set up for each exercise. You can expect less variations, more holds and specific cuing so that you truly understand each exercise, why you are doing it and how to refine your own alignment for each position. With over 10 years of experience and training from one of the pioneers of Barre, Crystal brings a high level of expertise and hands on modifications to all participants. *Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S Baylen St Pensacola, FL 32502

The Greater Pensacola Chamber's Professionals Networking Group 2025

Join us for the Greater Pensacola Chamber's Professional Networking Group! We offer two convenient meeting options: every other Tuesday or Thursday, so you can choose the time that works best for you. Whether you're a Chamber member or not, you're welcome to attend ......More

Join us for the Greater Pensacola Chamber's Professional Networking Group! We offer two convenient meeting options: every other Tuesday or Thursday, so you can choose the time that works best for you. Whether you're a Chamber member or not, you're welcome to attend up to two meetings to determine if it's a good fit for your business. Enjoy a complimentary lunch while connecting with local professionals and growing your network. Be sure to bring plenty of business cards and get ready to make valuable connections. 

Greater Pensacola Chamber Office 418 W Garden St. 4th Floor

Evening Warrior Flow - $10 STUDENT & MILITARY NIGHT

SPECIAL $10 PRICE WITH STUDENT OR MILITARY ID! Choose the ticket tier and present your ID at check-in. Member Benefits: — Kids Open Play Session available from 5:15-7:15pm. Please register your child separately. — Guest Passes ARE applicable for this session ......More

SPECIAL $10 PRICE WITH STUDENT OR MILITARY ID! Choose the ticket tier and present your ID at check-in. Member Benefits: — Kids Open Play Session available from 5:15-7:15pm. Please register your child separately. — Guest Passes ARE applicable for this session — Go to https://lovelockhealingarts.com/memberships to learn about becoming a member or select a new membership to apply at checkout Who this Class is For: Intermediate/Advanced Students  Modifications made for pregnancy, injuries, disabilities, etc. What to Expect In Class: This 75-minute Ashtanga based vinyasa flow accessible to all levels.  This class is designed to bring awareness to the body and inspire a sense of joy and accomplishment by allowing the sequencing and music to take you on a journey.  The focus of the class is synchronizing breath with movement to create a flowing sequence of postures that align the energetic centers within your body.  All mindfully woven together through curated movements and sound.   It’s a vibe!!!  This class is fun and accessible for everyone!  And the vibration of our community is what elevates the class.  So bring friends, bring a date, but most importantly bring yourself and get ready to sweat, learn, and most importantly have fun!  Our class will begin with a brief introduction with a short dharma talk, which will set the intention for our practice. We will then move into a fun and flowing physical practice , which will focus on building strength and flexibility while introducing you to different sensations in the body through a sequence of postures that will not only challenge you, but will give you a sense of accomplishment and more importantly joy! Are you wondering if this class is for you?  Just show up.  The vibration of the class will keep you coming back! *Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S Baylen St Pensacola, FL 32502

Thirsty Thursday - O'Riley's Famous Dollar Night

Our best deal of the week! Stick around for our live DJ performance from 10p.m. to 2a.m.!

321 S Palafox St., Pensacola, FL, 32502

TGIFF (Fireball Friday)

It's finally Fireball Friday! Celebrate the end of the work week with $5.50 Fireball, $14 Domestic Buckets ALL DAY LONG. Stick around for a live DJ performance later in the night!

321 S Palafox St., Pensacola, FL, 32502

Yoga Sculpt

Member Benefits:  — Included Kids Open Session (2hrs) 8:30-10:30am — Guest Passes ARE applicable for this session — Go to https://lovelockhealingarts.com/memberships to learn about becoming a member or select a new membership to apply at checkout Who this Cl......More

Member Benefits:  — Included Kids Open Session (2hrs) 8:30-10:30am — Guest Passes ARE applicable for this session — Go to https://lovelockhealingarts.com/memberships to learn about becoming a member or select a new membership to apply at checkout Who this Class is For: Intermediate, Experienced Students Modifications made for pregnancy, injuries, disabilities, etc. What to Expect In Class: During class we'll weave breath work, yoga, and strength training into a mindful routine, allowing you not only to build physical strength and mobility but also cultivate mental resilience and overall well-being. Consistency and mindfulness in your practice will lead to sustainable results and a deeper connection with your body. *Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

213 S. Baylen St. Pensacola, FL 32502

Shopping and Cooking the Co-op w/ LauraLee @Garden Street

Learn to shop the co-op for value. Informal cooking demonstration & sampling event using current Co+op Deals, coupons, & recipes. Discover your next favorite Ever'man product!   Cost: $5.00 Member $ 10 Non-Member

Infant Across The Senses (0-18mon)

Across The Senses class is lovingly created with mamas and infants up to 18 months in mind. The first year of your child's life is an exciting time of emotional bonding and development. Early sensory experiences enhance all areas of your child's development including mo......More

Across The Senses class is lovingly created with mamas and infants up to 18 months in mind. The first year of your child's life is an exciting time of emotional bonding and development. Early sensory experiences enhance all areas of your child's development including motor skills, language skills, and social/emotional development. Everyday is an opportunity to nourish the sensory system in fun and exciting ways. This class will provide engaging activities for your infant and ideas to easily incorporate sensory rich experiences into daily life. Class will include parent education on the sensory systems and developmental milestones followed by movement based activities all focused on providing positive sensory input. Mamas, give yourselves the opportunity to connect with other ladies in our fun and uplifting collective. Siblings older than 18 months are welcome to join at no additional cost. Class is held in Studio B ?? Follow the brick driveway to the back of our building and enter through the gold door.

Lovelock Healing Arts 213 S Baylen St Pensacola, FL 32502

Kundalini Activation Reset Meditation

Embark on a journey of self-discovery and relaxation in our transformational InnerJourney meditation class. Immerse yourself in healing vibrations, guided by soothing sounds and complemented by energy work to enhance your inner balance and well-being. Join us for a harm......More

Embark on a journey of self-discovery and relaxation in our transformational InnerJourney meditation class. Immerse yourself in healing vibrations, guided by soothing sounds and complemented by energy work to enhance your inner balance and well-being. Join us for a harmonious blend of meditation and energy healing for a truly transformative experience.

213 S. Baylen St. Pensacola, FL 32502

Weekend Warrior Flow - Ashtanga Reimagined

Intermediate/Advanced Welcome to our 90-minute class based on the elements of Ashtanga sequencing.  Ashtanga Reimagined is a rigorous and structured practice that emphasizes synchronizing breath with movement to create a flowing sequence of postures.  Through the reg......More

Intermediate/Advanced Welcome to our 90-minute class based on the elements of Ashtanga sequencing.  Ashtanga Reimagined is a rigorous and structured practice that emphasizes synchronizing breath with movement to create a flowing sequence of postures.  Through the regulation of this practice, the Eight Limbs of Yoga will be nourished while exploring the principles and many of the postures Ashtanga Reimagined is based upon, while incorporating musical exploration and breath-work.  Stick with it!  It’s physical, fun and will give you a full sense of accomplishment while clearing the energy center of any blockages through the specific sequence of postures. 99% Practice, 1% Theory Our class will begin with a brief introduction to the eight limbs of yoga, which will set the intention for our practice. We will then move into a dynamic physical practice, which will focus on building strength and flexibility through a sequence of postures that will challenge your body and mind. The sequence will be based on the Ashtanga Primary Series, which is a set sequence of postures that builds upon itself to create a flowing practice. As we move through the physical practice, we will explore the use of music to enhance our practice. The music will be carefully chosen to complement the sequence of postures, and will be used to create a sense of flow and rhythm. In addition to the physical practice, we will also incorporate breath-work, or pranayama, which is a fundamental aspect of the Ashtanga practice. By focusing on the breath, we will be able to quiet the mind and create a sense of inner calm and focus. Our journey through the eight limbs of yoga will culminate with a deep relaxation and meditation, leaving you feeling rejuvenated and centered. Mats + Props provided, please arrive 10-15 minutes early to find parking and settle in.

213 S. Baylen St. Pensacola, FL 32502

Oyster Bay Yoga Class

Join us at the beautiful Oyster Bay Boutique Hotel for an hour of Yoga on the lawn. Rotating instructors every week. Please check our schedule at lovelockhealingarts.com Please bring a mat and water.  

Oyster Bay Boutique Hotel 400 Bayfront Pkwy Downtown Pensacola

Saturday Breakfast

Looking for brunch early Saturday mornings? Look no further! We are now serving our full brunch menu every Saturday from 10a.m. to 12p.m. In addition, our regular menu will be available from 12p.m. until we close our kitchen at 11p.m. While you’re here, enjoy sha......More

Looking for brunch early Saturday mornings? Look no further! We are now serving our full brunch menu every Saturday from 10a.m. to 12p.m. In addition, our regular menu will be available from 12p.m. until we close our kitchen at 11p.m. While you’re here, enjoy shareable champagne with a park-side view!

321 S Palafox St., Pensacola, FL, 32502

Mama Barre

Reservation is for the ADULT participant… no need to book your children. Mama Barre is an ADULT workout class similar to our Barre Essentials format with thoughtful modifications for mothers and the option to bring your children (ideal for expectant mothers and child......More

Reservation is for the ADULT participant… no need to book your children. Mama Barre is an ADULT workout class similar to our Barre Essentials format with thoughtful modifications for mothers and the option to bring your children (ideal for expectant mothers and children who are less than 3 years old). Now offered exclusively as a series to promote accountability and encourage a sense of genuine community among participants. We'll build friendships that go beyond the studio by setting up play dates downtown & grabbing brunch! Come learn the foundations of Barre with your little one in tow! Mamas with newborns are encouraged to use baby carriers & toddlers are encouraged to interact and participate while Mama gets a workout, or play with toys and one another. Barre Essentials teaches the fundamentals needed to be successful in all of our barre formats. This class is suited for students at any level of fitness. This workout is ideal if you are new to Barre, if you wish to deepen your practice or need to modify due to recent injury, strain or pregnancy. Students will learn all of our exercises and practice the alignment principles while still receiving an amazing, full body workout. This class allows for time to assimilate the name and basic set up for each exercise. You can expect less variations, more holds and specific cuing so that you truly understand each exercise, why you are doing it and how to refine your own alignment for each position. Mats & accessories provided. Bring your child's favorite toys or use provided toys & instruments Please arrive 10 - 15 mins before the start of class to allow for parking & check-in, to meet your instructor & connect with your fellow parents.

Lovelock Healing Arts 213 S. Baylen St. Pensacola, FL 32502

Prenatal Yoga

This class is suited for expecting moms at any level of fitness and any week of their journey.  What to Expect In Class: This 1 hour group session is designed specifically to address the unique needs and challenges of pregnancy. These poses are chosen specifically......More

This class is suited for expecting moms at any level of fitness and any week of their journey.  What to Expect In Class: This 1 hour group session is designed specifically to address the unique needs and challenges of pregnancy. These poses are chosen specifically for this special nine month journey that you and your baby are on, and have been approved by midwives, doctors and doulas.  This class will allow expecting moms to build physical strength that they’ll need during the third trimester and active labor. Additionally, movement always helps you and your baby's overall wellbeing. Each class will contain the most beneficial yoga poses for moms, birth breathing techniques that midwives use as well as yogic breathing exercises, and finally we will embrace a deeper connection with our ever changing bodies, growing babies and our mind through different meditation techniques.  Mukta's goal is to help moms experience pregnancy with a sense of joy and comfort. She has over a decade of experience teaching prenatal yoga, is also a yoga therapist which allows her to assist attendees with hands-on techniques to address issues such as constipation, shortness of breath, fear, back pain, numbness or sleep disturbances.  *Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S. Baylen St. Pensacola, FL 32502

Sunday Brunch

Join us for a refreshing Sunday brunch from 10am-2pm!   Stop by for one of our brunch specialties like our Blue Crab Eggs Benedict, Pulled Pork and Cheese Omelet, Waffle Stack or just go simple with a Traditional Irish Breakfast. If breakfast is not your favorite......More

Join us for a refreshing Sunday brunch from 10am-2pm!   Stop by for one of our brunch specialties like our Blue Crab Eggs Benedict, Pulled Pork and Cheese Omelet, Waffle Stack or just go simple with a Traditional Irish Breakfast. If breakfast is not your favorite; don't worry! We are happy to offer our classic menu all morning.   Irish Coffees / Bloody Marys / Mimosas Available Shareable Champagne   See you early on Sunday! Families are always welcome!

321 S Palafox St., Pensacola, FL, 32502

Smash Bros & Mario Kart Tournaments

Gamers, get ready to compete! Every Sunday, Arcade at OWA hosts action-packed tournaments featuring Super Smash Bros at 6 pm and Mario Kart at 7:15 pm. For just $12, you can join the fun and test your skills. Whether you’re smashing your way to victory or racing to the......More

Gamers, get ready to compete! Every Sunday, Arcade at OWA hosts action-packed tournaments featuring Super Smash Bros at 6 pm and Mario Kart at 7:15 pm. For just $12, you can join the fun and test your skills. Whether you’re smashing your way to victory or racing to the finish line, these tournaments are the perfect way to challenge friends, meet fellow gamers, and level up your weekend. Grab your controller and join us for the ultimate Sunday showdown!

Arcade at OWA

Morning Vinyasa Flow

Who this Class is For: Intermediate, Experienced Students Modifications made for pregnancy, injuries, disabilities, etc. What to Expect In Class: This dynamic class offers a seamless fusion of breath and movement, guiding you through energizing sequences desig......More

Who this Class is For: Intermediate, Experienced Students Modifications made for pregnancy, injuries, disabilities, etc. What to Expect In Class: This dynamic class offers a seamless fusion of breath and movement, guiding you through energizing sequences designed to cultivate strength, flexibility, and mindfulness. Led by Zarina, you'll flow through fluid transitions and creative variations, leaving you feeling refreshed, rejuvenated, and deeply connected to your body, mind, and spirit. *Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S Baylen St Pensacola, FL 32502

Kids Music & Movement (Ages 1-6)

Who this Class is For: Children of All Ages, focus is on 1-6 year olds What to Expect In Class: Family Music, Movement, & Mindfulness is a specially-curated opportunity for families to sing, dance, play, and breathe together. Children will find our songs, mo......More

Who this Class is For: Children of All Ages, focus is on 1-6 year olds What to Expect In Class: Family Music, Movement, & Mindfulness is a specially-curated opportunity for families to sing, dance, play, and breathe together. Children will find our songs, movements, instruments, and scarves enjoyable, engaging, and educational. Musical learning supports ALL learning from musical ability and rhythm to language development, fine motor skills, gross motor skills, leading, following directions, and community interaction.  Before the conclusion of class, we will relax into mindfulness with a sweet lullaby, co-creating peace and calm by connecting with our breath and bodies. *Class is held in Studio Bee ?? Follow the brick driveway to the back of our building and enter through the Gold Door. *Mats + Props provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S Baylen St. Pensacola, FL 32502

Monday Game Night

Got a knack for fighting games? Come out and try your hand in one of our tournaments from 5pm-2am in the upstairs pool room! While you’re there, enjoy discount domestic drafts to loosen up from 8PM - 12AM, along with specials on Import Bottle Beer Buckets! Stick ......More

Got a knack for fighting games? Come out and try your hand in one of our tournaments from 5pm-2am in the upstairs pool room! While you’re there, enjoy discount domestic drafts to loosen up from 8PM - 12AM, along with specials on Import Bottle Beer Buckets! Stick around for our Service Industry Night Specials from 11:00PM - 3:00AM, including $5 specials on Milagro, Tullamore DEW, and Rumple Minze!

321 S Palafox St., Pensacola, FL, 32502

Unwind

Who this Class is For: This 60-minute restorative facial release session is for anyone who needs nervous system reset and relaxation, whether dealing with recovery from illness, coping with grief, or simply juggling too many demands to get adequate, regular rest. We ......More

Who this Class is For: This 60-minute restorative facial release session is for anyone who needs nervous system reset and relaxation, whether dealing with recovery from illness, coping with grief, or simply juggling too many demands to get adequate, regular rest. We will focus on fascial holds, twisting detox, and breathing into release, finding deeply restful poses that promote a healing response and restorative relaxation for the body and mind. This session is designed for anyone, regardless of experience or ability.  *Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S Baylen St Pensacola, FL 32502

Barre Essentials

Who this Class is For: This class is suited for students at any level of fitness. What to Expect In Class: Barre Essentials teaches the fundamentals needed to be successful in all of our barre formats. This workout is ideal if you are new to Barre, if you wish ......More

Who this Class is For: This class is suited for students at any level of fitness. What to Expect In Class: Barre Essentials teaches the fundamentals needed to be successful in all of our barre formats. This workout is ideal if you are new to Barre, if you wish to deepen your practice or need to modify due to recent injury, strain or pregnancy. Students will learn all of our exercises and practice the alignment principles while still receiving an amazing, full body workout. This class allows for time to assimilate the name and basic set up for each exercise. You can expect less variations, more holds and specific cuing so that you truly understand each exercise, why you are doing it and how to refine your own alignment for each position. With over 10 years of experience and training from one of the pioneers of Barre, Crystal brings a high level of expertise and hands on modifications to all participants. *Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S Baylen St Pensacola, FL 32502

Across The Senses (2-5yo)

Who this Class is For: All Kids Ages 2-5yo What to Expect In Class: Will provide education on the 8 senses and tools to promote the development of the sensory system and motor development Will start with introductions, warm-up, a brief overview and discussion 1......More

Who this Class is For: All Kids Ages 2-5yo What to Expect In Class: Will provide education on the 8 senses and tools to promote the development of the sensory system and motor development Will start with introductions, warm-up, a brief overview and discussion 1-2 senses/developmental milestones followed by movement based activities (obstacle course, stations, activities with focus on providing positive sensory input), and closing song/activity. *Mats + Props provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

Lovelock Healing Arts 213 S Baylen St Pensacola, FL 32502

Mobility & Stretch

Who this Class is For: Beginners and Experienced Students Modifications made for pregnancy, injuries, disabilities, etc. What to Expect In Class: Join us for an invigorating journey towards enhanced flexibility, mobility, and overall well-being in our Mobility......More

Who this Class is For: Beginners and Experienced Students Modifications made for pregnancy, injuries, disabilities, etc. What to Expect In Class: Join us for an invigorating journey towards enhanced flexibility, mobility, and overall well-being in our Mobility and Stretching group class. This class is designed to cater to individuals of all levels, whether you're a beginner or an experienced person looking to improve your range of motion and prevent injury. What to Expect: Warm-Up: We will begin the session with a series of dynamic movements to increase blood flow, improve flexibility, and prepare your body for deeper stretches. Focused Stretching: Explore a variety of stretching techniques targeting major muscle groups, joints, and connective tissues. Learn how to safely and effectively stretch to improve your flexibility and release tension. Mobility Exercises: Engage in exercises that promote joint health and mobility, helping you move more freely and with greater ease in your daily activities. Breath Awareness: Incorporate mindful breathing techniques to enhance relaxation, reduce stress, and deepen your stretches for maximum benefit. Progressive Approach: Our instructor will provide modifications and progressions to accommodate different mobility levels and individual needs, ensuring that everyone can participate and challenge themselves appropriately. Benefits: Improved Flexibility: Increase your range of motion and flexibility, allowing you to perform activities with greater ease and comfort. Injury Prevention: Strengthen muscles and improve joint mobility to reduce the risk of injuries during physical activities and everyday movements. Stress Relief: Release tension and promote relaxation through focused stretching and mindful breathing techniques. Enhanced Performance: Whether you're an avid yogi or simply enjoy an active lifestyle, better flexibility and mobility can enhance your overall performance and enjoyment of physical activities. Who Can Participate: This class is open to anyone interested in improving their mobility and flexibility, regardless of mobility experience. Our supportive environment encourages everyone to work at their own pace and enjoy the benefits of moving well and feeling great!

Lovelock Healing Arts 213 S Baylen St Pensacola, FL 32502

Tuesday Bar Bingo and High Stax Poker

Bingo and Poker Night! Texas Hold ‘Em tables start at 6:30p.m. hosted by High Stax Poker! While playing, make sure to try out our Poker Shot Special! Don’t forget to stick around until 8:00p.m. for Bar Bingo, where you can grab discounted Paddy’s Irish Whiskey an......More

Bingo and Poker Night! Texas Hold ‘Em tables start at 6:30p.m. hosted by High Stax Poker! While playing, make sure to try out our Poker Shot Special! Don’t forget to stick around until 8:00p.m. for Bar Bingo, where you can grab discounted Paddy’s Irish Whiskey and NUTRL Seltzers until midnight! Finally, check out some of our late-night Service Industry Night Specials from 11:00PM - 3:00AM, including $6 Milagro, Tullamore DEW, and $5 Rumple Minze!

321 S Palafox St., Pensacola, FL, 32502