Mission Valley Library
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Friday May 17 12:30pm - 2:30pm PDT
Body Dynamics, by San Diego Continuing Education
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please w......More
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Saturday May 18 10:00am - 3:00pm PDT
CR -Commission on Police Practices Regular Business Meeting
Commission on Police Practices Regular Business Meeting
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Sunday May 19 1:00pm - 2:30pm PDT
Braide Keyland
MEET THE AUTHOR BRAIDE KEYLANDBRAIDE KEYLAND WILL DISCUSS: HER NOVELS & PREVIEW UPCOMING NOVEL AN AUTHOR’S LIFE COMPLETING A NOVEL FROM START TO FINSH Q & A –- Autographs only. Books available on Amazon or B&N
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Monday May 20 11:30am - 12:30pm PDT
Tai Chi Moving for Better Balance
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.
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Monday May 20 12:30pm - 2:30pm PDT
Body Dynamics, by San Diego Continuing Education
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please w......More
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Monday May 20 5:30pm - 6:45pm PDT
Meditation for a Happy Life
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Living.
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Tuesday May 21 4:00pm - 5:00pm PDT
HRC - CHESS CLUB
Have you always wanted to learn how to play chess or improve your skills? If you have never played before, or are just looking for someone to practice with, join us for some friendly competition! All supplies are provided.
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Wednesday May 22 10:30am - 11:15am PDT
Dance Pants Party
Recommended for toddlers, preschoolers, and early elementary-school age kids, this simple dance program will feature "The Wheels on the Bus," "Baby Shark," and more. Families, it’s time to get your groove on!
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Wednesday May 22 1:30pm - 2:30pm PDT
Under Pressure: An Underwater Animal Adventure for Ages 5-7
Have you ever wondered how marine mammals dive to remarkable depths on a single breath? In this free workshop presented by the National Marine Mammal Foundation, you’ll uncover the incredible adaptations that enable these animals to explore the ocean deep. Get ready for......More
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Thursday May 23 10:30am - 11:15am PDT
Toddler and Preschool Storytime
Recommended for ages 2-5, this storytime program includes books, songs, games, and early literacy fun! A to-go craft will be provided at the end.
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Thursday May 23 12:00pm - 1:00pm PDT
Tai Chi Moving for Better Balance
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.
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Friday May 24 12:30pm - 2:30pm PDT
Body Dynamics, by San Diego Continuing Education
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please w......More
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Monday May 27 All Day