Flagstaff Family YMCA
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Wednesday March 25 8:00am - 8:45am MST Weekly
FACEBOOK LIVE - Active Older Adults
Instructor: The Duo
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Wednesday March 25 9:00am - 10:00am MST Weekly
Muscle Conditioning
Instructor: ElizabethPlease use the "RESERVE YOUR WORKOUT" bu
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Wednesday March 25 9:30am - 10:30am MST Weekly
VIRTUAL - Strength
Instructor: Sharon You will need your YMCA barcode to login
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Wednesday March 25 10:30am - 11:30am MST Weekly
VIRTUAL - Yoga
Instructor: Sharon You will need your YMCA barcode to login
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Thursday March 26 8:00am - 8:30am MST Weekly
FACEBOOK LIVE - Walk
Instructor: The DuoEnjoy an nice walk with the company of The
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Thursday March 26 8:30am - 9:15am MST Weekly
VIRTUAL - GX 45
Instructor: Jackie V.You will need your YMCA barcode to login
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Thursday March 26 10:00am - 10:30am MST Weekly
Cycle/Strength
Instructor: JonPlease use the "RESERVE YOUR WORKOUT" button o
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Thursday March 26 1:00pm - 1:55pm MST Weekly
VIRTUAL - Zumba Gold
Instructor: ShannonYou will need your YMCA barcode to login t
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Thursday March 26 5:00pm - 6:00pm MST Weekly
Dance Fitness
Instructor: MeganPlease use the "RESERVE YOUR WORKOUT" button
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Friday March 27 8:00am - 8:45am MST Weekly
FACEBOOK LIVE - Active Older Adults
Instructor: The Duo
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Friday March 27 8:30am - 9:15am MST Weekly
VIRTUAL - Yoga
Instructor: ShaunaYou will need your YMCA barcode to login to
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Monday March 30 8:00am - 8:45am MST Weekly
VIRTUAL - Active Older Adults
Instructor: The DuoFor anyone who is at a higher level of fit
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Tuesday March 31 8:30am - 9:15am MST Weekly
VIRTUAL - GX 45
Instructor: Jackie V.You will need your YMCA barcode to login
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Tuesday March 31 9:00am - 9:30am MST Weekly
FACEBOOK LIVE - Full Body Strength
Instructor: The DuoYou will need your YMCA barcode to login t
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Tuesday March 31 10:00am - 10:30am MST Weekly
Cycle/Strength
Instructor: JonPlease use the "RESERVE YOUR WORKOUT" button o
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Wednesday April 1 8:00am - 8:45am MST Weekly
FACEBOOK LIVE - Active Older Adults
Instructor: The Duo
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Wednesday April 1 9:00am - 10:00am MST Weekly
Muscle Conditioning
Instructor: ElizabethPlease use the "RESERVE YOUR WORKOUT" bu
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Wednesday April 1 9:30am - 10:30am MST Weekly
VIRTUAL - Strength
Instructor: Sharon You will need your YMCA barcode to login
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Wednesday April 1 10:30am - 11:30am MST Weekly
VIRTUAL - Yoga
Instructor: Sharon You will need your YMCA barcode to login
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Thursday April 2 8:00am - 8:30am MST Weekly
FACEBOOK LIVE - Walk
Instructor: The DuoEnjoy an nice walk with the company of The
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Thursday April 2 8:30am - 9:15am MST Weekly
VIRTUAL - GX 45
Instructor: Jackie V.You will need your YMCA barcode to login
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Thursday April 2 10:00am - 10:30am MST Weekly
Cycle/Strength
Instructor: JonPlease use the "RESERVE YOUR WORKOUT" button o
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Thursday April 2 1:00pm - 1:55pm MST Weekly
VIRTUAL - Zumba Gold
Instructor: ShannonYou will need your YMCA barcode to login t
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Thursday April 2 5:00pm - 6:00pm MST Weekly
Dance Fitness
Instructor: MeganPlease use the "RESERVE YOUR WORKOUT" button
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Friday April 3 8:00am - 8:45am MST Weekly
FACEBOOK LIVE - Active Older Adults
Instructor: The Duo
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Friday April 3 8:30am - 9:15am MST Weekly
VIRTUAL - Yoga
Instructor: ShaunaYou will need your YMCA barcode to login to