Sculpt and Tone (Dance Studio)

Level: Beginner Description: This class will include weights and music to keep the heart rate up while toning the whole body.

Faith and Fitness Complete

Instructor: Janelle Level: Advanced Beginner Description: Join in this faith-based class that incorporates high-intensity, low-impact cardio with interval strength training. This class is designed to help with cardio and muscle endurance as you move with the Christian ......More

Instructor: Janelle Level: Advanced Beginner Description: Join in this faith-based class that incorporates high-intensity, low-impact cardio with interval strength training. This class is designed to help with cardio and muscle endurance as you move with the Christian music.

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety - Virtual Instructor

Silver Sneakers Cardio Fit - Aerobic Studio

LEVEL: Beginner DESCRIPTION: Get up and go with an aerobics classthat’s safe, heart-healthy, and gentle on the joints.  The workout includes low-impact movement andupper body strength, abdominal conditioning, stretching, and relaxationexercise.

Balance & Core (Dance Studio)

Instructor: Kinille LEVEL: Beginner to Intermediate DESCRIPTION: Class starts with low impact cardio for warm up, moves to balance work and finishes with moves to promote a strong core. 

Faith and Fitness Complete (Aerobic Studio)

Instructor: Janelle Level: Advanced Beginner Description: Join in this faith-based class that incorporates high-intensity, low-impact cardio with interval strength training. This class is designed to help with cardio and muscle endurance as you move with the Christia......More

Instructor: Janelle Level: Advanced Beginner Description: Join in this faith-based class that incorporates high-intensity, low-impact cardio with interval strength training. This class is designed to help with cardio and muscle endurance as you move with the Christian music.

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Yoga

Chair Yoga

Sculpt and Tone Group Exercise

LEVEL: Beginner to Intermediate CLASS DESCRIPTION:  This low-impact, yoga-inspired class focuses on stretching and flexibility. Class begins with a warm-up to get your muscles ready to safely move and stretch.    

Faith and Fitness Complete

Instructor: Janelle Level: Advanced Beginner Description: Join in this faith-based class that incorporates high-intensity, low-impact cardio with interval strength training. This class is designed to help with cardio and muscle endurance as you move with the Christian ......More

Instructor: Janelle Level: Advanced Beginner Description: Join in this faith-based class that incorporates high-intensity, low-impact cardio with interval strength training. This class is designed to help with cardio and muscle endurance as you move with the Christian music.

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety - Virtual Instructor

Active Older Adults Game Club

Youth Room

Balance & Core (Dance Studio)

Instructor: Kinille LEVEL: Beginner to Intermediate DESCRIPTION: Class starts with low impact cardio for warm up, moves to balance work and finishes with moves to promote a strong core. 

Faith and Fitness Complete (Aerobic Studio)

Instructor: Janelle Level: Advanced Beginner Description: Join in this faith-based class that incorporates high-intensity, low-impact cardio with interval strength training. This class is designed to help with cardio and muscle endurance as you move with the Christia......More

Instructor: Janelle Level: Advanced Beginner Description: Join in this faith-based class that incorporates high-intensity, low-impact cardio with interval strength training. This class is designed to help with cardio and muscle endurance as you move with the Christian music.

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Yoga

Chair Yoga

Flex & Stretch (Dance Studio)

LEVEL: Beginner DESCRIPTION: Decrease muscle stiffness while increasing your range of motion, improving your flexibility and coordination.  This class is a mix of functional mobility, flexibility, and balance, with a good dose of stretching throughout the class.  And......More

LEVEL: Beginner DESCRIPTION: Decrease muscle stiffness while increasing your range of motion, improving your flexibility and coordination.  This class is a mix of functional mobility, flexibility, and balance, with a good dose of stretching throughout the class.  And you’ll feel so good when it’s over!

Faith & Fitness - Stretch & Tone (Aerobics Studio)

Instructor: JanelleLevel: Intermediate - all levels welcome, modifications given

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety - Virtual Instructor

Silver Sneakers Cardio Fit - Aerobic Studio

LEVEL: Beginner DESCRIPTION: Get up and go with an aerobics classthat’s safe, heart-healthy, and gentle on the joints.  The workout includes low-impact movement andupper body strength, abdominal conditioning, stretching, and relaxationexercise.

Sculpt and Tone (Dance Studio)

Level: Beginner Description: This class will include weights and music to keep the heart rate up while toning the whole body.

Faith and Fitness Complete

Instructor: Janelle Level: Advanced Beginner Description: Join in this faith-based class that incorporates high-intensity, low-impact cardio with interval strength training. This class is designed to help with cardio and muscle endurance as you move with the Christian ......More

Instructor: Janelle Level: Advanced Beginner Description: Join in this faith-based class that incorporates high-intensity, low-impact cardio with interval strength training. This class is designed to help with cardio and muscle endurance as you move with the Christian music.

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety - Virtual Instructor

Silver Sneakers Cardio Fit - Aerobic Studio

LEVEL: Beginner DESCRIPTION: Get up and go with an aerobics classthat’s safe, heart-healthy, and gentle on the joints.  The workout includes low-impact movement andupper body strength, abdominal conditioning, stretching, and relaxationexercise.