Jorgensen Family YMCA-Active Older Adults
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Monday May 4 12:00pm - 1:00pm EDT Weekly
Chair Yoga (Aerobics Studio) Group Exercise
Instructor: JaneImprove your strength, flexibility, and mob
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Tuesday May 5 7:10am - 8:00am EDT Weekly
ForEverFit (Aerobic Studio)
Instructor: Kindra Wake up your "morning body" and help main
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Tuesday May 5 8:10am - 9:00am EDT Weekly
Cardio, Balance & Core (Dance Studio) Group Exercise
Instructor: Kindra This class starts with cardio, moves to
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Tuesday May 5 9:30am - 10:30am EDT Weekly
Aqua Variety (Pool) Group Exercise
Instructor: Virtual InstructorEnjoy the benefits of weights,
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Tuesday May 5 9:30am - 10:15am EDT Weekly
TRX (Mezzanine) Group Exercise
Instructor: LeAnn TRX or Total Body Resistance eXercise, is
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Tuesday May 5 10:30am - 11:30am EDT Weekly
Yoga (Dance Studio) Group Exercise
Instructor: CaliIncrease your flexibility and strength as wel
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Tuesday May 5 10:30am - 11:30am EDT Weekly
Silver Sneakers (Aerobic Studio) Group Exercise
Instructor: YozandaGet up and go with an aerobics and muscle
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Tuesday May 5 6:00pm - 6:45pm EDT Weekly
Aqua Variety (Pool) Group Exercise
Instructor: JosieEnjoy the benefits of weights, aerobics and
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Tuesday May 5 6:00pm - 7:00pm EDT Weekly
Zumba + Lift (Aerobic Studio) Group Exercise
Instructor: Jasmine We take the "work" out of workout, by mi
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Wednesday May 6 7:10am - 7:50am EDT Weekly
ForEverFit (Aerobic Studio) Group Exercise
Instructor: Lalane Wake up your "morning body" and help main
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Wednesday May 6 8:10am - 9:00am EDT Weekly
Sculpt and Tone Group Exercise
Instructor: LeAnn  This class strengthens and tone
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Wednesday May 6 9:15am - 10:15am EDT Weekly
Line Dancing (Aerobic Studio) Group Exercise
Instructor: YozandaCome join the fun of line dancing! Perfect
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Wednesday May 6 9:30am - 10:30am EDT Weekly
Aqua Variety (Pool) Group Exercise
Instructor: JosieEnjoy the benefits of weights, aerobics and
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Wednesday May 6 11:00am - 1:00pm EDT Weekly
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Wednesday May 6 12:00pm - 1:00pm EDT Weekly
Chair Yoga (Aerobics Studio) Group Exercise
Instructor: JaneImprove your strength, flexibility, and mob
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Thursday May 7 7:10am - 8:00am EDT Weekly
ForEverFit (Aerobic Studio)
Instructor: Kindra Wake up your "morning body" and help main
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Thursday May 7 8:10am - 9:00am EDT Weekly
Fitness with Friends (Aerobic Studio) Group Exercise
Instructor: MollyGet your heart rate up, flex, stretch and
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Thursday May 7 9:15am - 10:15am EDT Weekly
Zumba Toning (Aerobic Studio) Group Exercise
Instructor: Katie We take the "work" out of workout, by mix
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Thursday May 7 9:30am - 10:30am EDT Weekly
Aqua Variety (Pool) Group Exercise
Instructor: JosieEnjoy the benefits of weights, aerobics and
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Thursday May 7 10:30am - 11:30am EDT Weekly
Yoga (Dance Studio) Group Exercise
Instructor: CaliIncrease your flexibility and strength as wel
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Thursday May 7 10:30am - 11:30am EDT Weekly
Silver Sneakers (Aerobic Studio) Group Exercise
Instructor: YozandaGet up and go with an aerobics and muscle
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Thursday May 7 12:00pm - 1:30pm EDT Monthly
AOA Lunch & Learn
Join us for an afternoon of food and learning about topics rele
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Thursday May 7 6:00pm - 6:45pm EDT Weekly
Aqua Variety (Pool) Group Exercise
Instructor: JosieEnjoy the benefits of weights, aerobics and
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Friday May 8 9:30am - 10:30am EDT Weekly
Aqua Variety (Pool) Group Exercise
Instructor: JosieEnjoy the benefits of weights, aerobics and
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Friday May 8 10:30am - 11:15am EDT Weekly
Bang the Drum (Dance Studio) Group Exercise
Instructor: Mike Combining the fun of drumming with the benef
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Friday May 8 10:30am - 11:30am EDT Weekly
Silver Sneakers (Aerobic Studio) Group Exercise
Instructor: ShelleyGet up and go with an aerobics and muscle
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Friday May 8 12:00pm - 1:00pm EDT Weekly
Chair Yoga (Aerobics Studio) Group Exercise
Instructor: JaneImprove your strength, flexibility, and mob
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Saturday May 9 7:30am - 8:15am EDT Weekly
Aqua Variety (Pool) Group Exercise
Instructor: Virtual InstructorEnjoy the benefits of weights,
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Monday May 11 8:10am - 9:00am EDT Weekly
Fitness with Friends (Aerobic Studio) Group Exercise
Instructor: MollyGet your heart rate up, flex, stretch and
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Monday May 11 9:30am - 10:15am EDT Weekly
Rolling.Myofascial Release (Dance Studio) Group Exercise
Instructor: KinilleJoin us as we learn new ways to increase y
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Monday May 11 9:30am - 10:30am EDT Weekly
Aqua Variety (Pool) Group Exercise
Instructor: JosieEnjoy the benefits of weights, aerobics and
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Monday May 11 12:00pm - 1:00pm EDT Weekly
Chair Yoga (Aerobics Studio) Group Exercise
Instructor: JaneImprove your strength, flexibility, and mob
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Tuesday May 12 7:10am - 8:00am EDT Weekly
ForEverFit (Aerobic Studio)
Instructor: Kindra Wake up your "morning body" and help main
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Tuesday May 12 8:10am - 9:00am EDT Weekly
Cardio, Balance & Core (Dance Studio) Group Exercise
Instructor: Kindra This class starts with cardio, moves to
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Tuesday May 12 9:15am - 10:15am EDT Weekly
Cardio Dance Fitness (Aerobic Studio) Group Exercise
Instructor: YozandaWe take the "work" out of workout, by mix
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Tuesday May 12 9:30am - 10:30am EDT Weekly
Aqua Variety (Pool) Group Exercise
Instructor: Virtual InstructorEnjoy the benefits of weights,
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Tuesday May 12 9:30am - 10:15am EDT Weekly
TRX (Mezzanine) Group Exercise
Instructor: LeAnn TRX or Total Body Resistance eXercise, is
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Tuesday May 12 10:30am - 11:30am EDT Weekly
Yoga (Dance Studio) Group Exercise
Instructor: CaliIncrease your flexibility and strength as wel
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Tuesday May 12 10:30am - 11:30am EDT Weekly
Silver Sneakers (Aerobic Studio) Group Exercise
Instructor: YozandaGet up and go with an aerobics and muscle
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Tuesday May 12 6:00pm - 6:45pm EDT Weekly
Aqua Variety (Pool) Group Exercise
Instructor: JosieEnjoy the benefits of weights, aerobics and
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Tuesday May 12 6:00pm - 7:00pm EDT Weekly
Zumba + Lift (Aerobic Studio) Group Exercise
Instructor: Jasmine We take the "work" out of workout, by mi
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Wednesday May 13 7:10am - 7:50am EDT Weekly
ForEverFit (Aerobic Studio) Group Exercise
Instructor: Lalane Wake up your "morning body" and help main
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Wednesday May 13 8:10am - 9:00am EDT Weekly
Sculpt and Tone Group Exercise
Instructor: LeAnn  This class strengthens and tone
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Wednesday May 13 9:15am - 10:15am EDT Weekly
Line Dancing (Aerobic Studio) Group Exercise
Instructor: YozandaCome join the fun of line dancing! Perfect
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Wednesday May 13 9:30am - 10:30am EDT Weekly
Aqua Variety (Pool) Group Exercise
Instructor: JosieEnjoy the benefits of weights, aerobics and
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Wednesday May 13 11:00am - 1:00pm EDT Weekly
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Wednesday May 13 12:00pm - 1:00pm EDT Weekly
Chair Yoga (Aerobics Studio) Group Exercise
Instructor: JaneImprove your strength, flexibility, and mob
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Thursday May 14 7:10am - 8:00am EDT Weekly
ForEverFit (Aerobic Studio)
Instructor: Kindra Wake up your "morning body" and help main
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Thursday May 14 8:10am - 9:00am EDT Weekly
Fitness with Friends (Aerobic Studio) Group Exercise
Instructor: MollyGet your heart rate up, flex, stretch and
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Thursday May 14 9:15am - 10:15am EDT Weekly
Zumba Toning (Aerobic Studio) Group Exercise
Instructor: Katie We take the "work" out of workout, by mix
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Thursday May 14 9:30am - 10:30am EDT Weekly
Aqua Variety (Pool) Group Exercise
Instructor: JosieEnjoy the benefits of weights, aerobics and
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Thursday May 14 10:30am - 11:30am EDT Weekly
Yoga (Dance Studio) Group Exercise
Instructor: CaliIncrease your flexibility and strength as wel
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Thursday May 14 10:30am - 11:30am EDT Weekly
Silver Sneakers (Aerobic Studio) Group Exercise
Instructor: YozandaGet up and go with an aerobics and muscle
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Thursday May 14 6:00pm - 6:45pm EDT Weekly
Aqua Variety (Pool) Group Exercise
Instructor: JosieEnjoy the benefits of weights, aerobics and
