Fitness with Friends (Aerobic Studio) Group Exercise

Instructor: MollyGet your heart rate up, flex, stretch and challenge your muscles in this full body workout. All levels are welcome! We will be using various pieces of equipment such as hand weights, balls and bands. Bring a mat or one will be provided for you. Exercise......More

Instructor: MollyGet your heart rate up, flex, stretch and challenge your muscles in this full body workout. All levels are welcome! We will be using various pieces of equipment such as hand weights, balls and bands. Bring a mat or one will be provided for you. Exercise is more fun with friends. Bring a friend or meet some new ones in class. Level: All levels welcome. Modifications will be given.

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Mobility & Stretch (Dance Studio) Group Exercise

Instructor: JoyceRecharge your body and move with greater ease! This low-impact class focuses on improving joint mobility, increasing range of motion, and enhancing overall flexibility. Perfect for all fitness levels, itâs ideal for reducing stiffness, improving posture......More

Instructor: JoyceRecharge your body and move with greater ease! This low-impact class focuses on improving joint mobility, increasing range of motion, and enhancing overall flexibility. Perfect for all fitness levels, itâs ideal for reducing stiffness, improving posture, and preventing injury. Whether you're an athlete, a beginner, or simply looking to feel better in your everyday movementsâthis class will leave you feeling limber, relaxed, and refreshed. Please bring a mat or one will be provided for you.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety (Pool) Group Exercise

Instructor: Virtual InstructorEnjoy the benefits of weights, aerobics and stretching in one workout in the water. Get the benefits of a variety of movements without the wear and tear on the joints.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Rolling.Myofascial Release (Dance Studio) Group Exercise

Instructor: KinilleJoin us as we learn new ways to increase your circulation, reduce muscle soreness and help you relax. If you own a roller, please bring it. If not, tennis balls will be provided.

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety (Pool) Group Exercise

Instructor: JosieEnjoy the benefits of weights, aerobics and stretching in one workout in the water. Get the benefits of a variety of movements without the wear and tear on the joints.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Enhance Fitness (Aerobic Studio) Group Exercise

Instructor: KatieAn evidence-based group exercise program developed by Sound Generation, Inc. that uses simple, easy-to-learn movements that motivate older adults to stay active throughout their lives.Class consists of a 5-minute warm-up, 20-minute aerobic workout, 5-mi......More

Instructor: KatieAn evidence-based group exercise program developed by Sound Generation, Inc. that uses simple, easy-to-learn movements that motivate older adults to stay active throughout their lives.Class consists of a 5-minute warm-up, 20-minute aerobic workout, 5-minute cool down, 20-minute strength training workout, and a 10-minute stretching workout. The class does not consist of any exercises on the floor. It is standing and/or seated work only. No mats are needed.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Chair Yoga (Aerobics Studio) Group Exercise

Instructor: JaneImprove your strength, flexibility, and mobility through standing or seated yoga poses specially adapted for participants at any level of health and fitness. Chairs and props are provided to keep everyone safe and supported. No need to bring a mat.Level:......More

Instructor: JaneImprove your strength, flexibility, and mobility through standing or seated yoga poses specially adapted for participants at any level of health and fitness. Chairs and props are provided to keep everyone safe and supported. No need to bring a mat.Level: Beginner

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

ForEverFit (Aerobic Studio)

Instructor: Kindra Wake up your "morning body" and help maintain your functional ability with this class that works on your balance, posture, range of motion, core and flexibility. Stretching will be included throughout the class. This class is geared toward the older a......More

Instructor: Kindra Wake up your "morning body" and help maintain your functional ability with this class that works on your balance, posture, range of motion, core and flexibility. Stretching will be included throughout the class. This class is geared toward the older active adult. Level: Multi-level   Organizer: Group Exercise (Jorgensen)

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Cardio, Balance & Core (Dance Studio) Group Exercise

Instructor: Kindra This class starts with cardio, moves to balance work and finishes with moves to promote a strong core.  Class is designed to be low-impact. Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Cardio Dance Fitness (Aerobic Studio) Group Exercise

Instructor: JasmineWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party set to all genres of amazing music. This is a total workout, combining cardio, muscle conditioning, flexibil......More

Instructor: JasmineWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party set to all genres of amazing music. This is a total workout, combining cardio, muscle conditioning, flexibility and boosted energy. Perfect for everybody and every body! You will see why DanceFitness classes are often called exercise in disguise.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety (Pool) Group Exercise

Instructor: Virtual InstructorEnjoy the benefits of weights, aerobics and stretching in one workout in the water. Get the benefits of a variety of movements without the wear and tear on the joints.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Yoga (Dance Studio) Group Exercise

Instructor: CaliIncrease your flexibility and strength as well as your cardio and circulatory health through our relaxing, yet energizing yoga class.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Silver Sneakers (Aerobic Studio) Group Exercise

Instructor: YozandaGet up and go with an aerobics and muscle conditioning class thatâs gentle on the joints.  The workout includes easy-to-follow low-impact aerobic moves, upper-body strength using bands and/or weights, core conditioning, and finishing with stretching ......More

Instructor: YozandaGet up and go with an aerobics and muscle conditioning class thatâs gentle on the joints.  The workout includes easy-to-follow low-impact aerobic moves, upper-body strength using bands and/or weights, core conditioning, and finishing with stretching to energize your active lifestyle. All YMCA members are invited to attend.Level: Beginner

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety (Pool) Group Exercise

Instructor: JosieEnjoy the benefits of weights, aerobics and stretching in one workout in the water. Get the benefits of a variety of movements without the wear and tear on the joints.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Zumba + Lift (Aerobic Studio) Group Exercise

Instructor: Jasmine We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party set to all genres of amazing music. This is a total workout, combining dance cardio and muscle conditionin......More

Instructor: Jasmine We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party set to all genres of amazing music. This is a total workout, combining dance cardio and muscle conditioning/strength work using hand weights and ending with flexibility. Perfect for everybody and every body! You will see why Zumba Fitness classes are often called exercise in disguise.  Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

ForEverFit (Aerobic Studio) Group Exercise

Instructor: Lalane Wake up your "morning body" and help maintain your functional ability with this class that works on your balance, posture, range of motion, core and flexibility. Stretching will be included throughout the class. This class is geared toward the older a......More

Instructor: Lalane Wake up your "morning body" and help maintain your functional ability with this class that works on your balance, posture, range of motion, core and flexibility. Stretching will be included throughout the class. This class is geared toward the older active adult. Level: Multi-level   Organizer: Group Exercise (Jorgensen)

Sculpt and Tone Group Exercise

Instructor: LeAnn  This class strengthens and tones all the major muscle groups using various resistance training equipment including weights and bands while incorporating lower body and core work.    Level: Beginner

Line Dancing (Aerobic Studio) Group Exercise

Instructor: YozandaCome join the fun of line dancing! Perfect exercise for improving coordination and balance, increasing cardiovascular health and brain memory. Learn dances from all genres of music...country, disco, POP and more. Suitable for all levels.Level: Multi-l......More

Instructor: YozandaCome join the fun of line dancing! Perfect exercise for improving coordination and balance, increasing cardiovascular health and brain memory. Learn dances from all genres of music...country, disco, POP and more. Suitable for all levels.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety (Pool) Group Exercise

Instructor: JosieEnjoy the benefits of weights, aerobics and stretching in one workout in the water. Get the benefits of a variety of movements without the wear and tear on the joints.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Enhance Fitness (Aerobic Studio) Group Exercise

Instructor: KatieAn evidence-based group exercise program developed by Sound Generation, Inc. that uses simple, easy-to-learn movements that motivate older adults to stay active throughout their lives.Class consists of a 5-minute warm-up, 20-minute aerobic workout, 5-mi......More

Instructor: KatieAn evidence-based group exercise program developed by Sound Generation, Inc. that uses simple, easy-to-learn movements that motivate older adults to stay active throughout their lives.Class consists of a 5-minute warm-up, 20-minute aerobic workout, 5-minute cool down, 20-minute strength training workout, and a 10-minute stretching workout. The class does not consist of any exercises on the floor. It is standing and/or seated work only. No mats are needed.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Active Older Adults Game Club

Youth Room

Chair Yoga (Aerobics Studio) Group Exercise

Instructor: JaneImprove your strength, flexibility, and mobility through standing or seated yoga poses specially adapted for participants at any level of health and fitness. Chairs and props are provided to keep everyone safe and supported. No need to bring a mat.Level:......More

Instructor: JaneImprove your strength, flexibility, and mobility through standing or seated yoga poses specially adapted for participants at any level of health and fitness. Chairs and props are provided to keep everyone safe and supported. No need to bring a mat.Level: Beginner

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

ForEverFit (Aerobic Studio)

Instructor: Kindra Wake up your "morning body" and help maintain your functional ability with this class that works on your balance, posture, range of motion, core and flexibility. Stretching will be included throughout the class. This class is geared toward the older a......More

Instructor: Kindra Wake up your "morning body" and help maintain your functional ability with this class that works on your balance, posture, range of motion, core and flexibility. Stretching will be included throughout the class. This class is geared toward the older active adult. Level: Multi-level   Organizer: Group Exercise (Jorgensen)

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Fitness with Friends (Aerobic Studio) Group Exercise

Instructor: MollyGet your heart rate up, flex, stretch and challenge your muscles in this full body workout. All levels are welcome! We will be using various pieces of equipment such as hand weights, balls and bands. Bring a mat or one will be provided for you. Exercise......More

Instructor: MollyGet your heart rate up, flex, stretch and challenge your muscles in this full body workout. All levels are welcome! We will be using various pieces of equipment such as hand weights, balls and bands. Bring a mat or one will be provided for you. Exercise is more fun with friends. Bring a friend or meet some new ones in class. Level: All levels welcome. Modifications will be given.

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Zumba Toning (Aerobic Studio) Group Exercise

Instructor: Katie We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party set to all genres of amazing music. This is a total workout with extra emphasis on toning and sculpting to de......More

Instructor: Katie We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party set to all genres of amazing music. This is a total workout with extra emphasis on toning and sculpting to define those muscles using light weights!  Perfect for everybody and every body! You will see why Zumba Fitness classes are often called exercise in disguise. Level: Multi-level

Aqua Variety (Pool) Group Exercise

Instructor: JosieEnjoy the benefits of weights, aerobics and stretching in one workout in the water. Get the benefits of a variety of movements without the wear and tear on the joints.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Yoga (Dance Studio) Group Exercise

Instructor: CaliIncrease your flexibility and strength as well as your cardio and circulatory health through our relaxing, yet energizing yoga class.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Silver Sneakers (Aerobic Studio) Group Exercise

Instructor: YozandaGet up and go with an aerobics and muscle conditioning class thatâs gentle on the joints.  The workout includes easy-to-follow low-impact aerobic moves, upper-body strength using bands and/or weights, core conditioning, and finishing with stretching ......More

Instructor: YozandaGet up and go with an aerobics and muscle conditioning class thatâs gentle on the joints.  The workout includes easy-to-follow low-impact aerobic moves, upper-body strength using bands and/or weights, core conditioning, and finishing with stretching to energize your active lifestyle. All YMCA members are invited to attend.Level: Beginner

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety (Pool) Group Exercise

Instructor: JosieEnjoy the benefits of weights, aerobics and stretching in one workout in the water. Get the benefits of a variety of movements without the wear and tear on the joints.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety (Pool) Group Exercise

Instructor: JosieEnjoy the benefits of weights, aerobics and stretching in one workout in the water. Get the benefits of a variety of movements without the wear and tear on the joints.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Silver Sneakers (Aerobic Studio) Group Exercise

Instructor: ShelleyGet up and go with an aerobics and muscle conditioning class thatâs gentle on the joints.  The workout includes easy-to-follow low-impact aerobic moves, upper-body strength using bands and/or weights, core conditioning, and finishing with stretching ......More

Instructor: ShelleyGet up and go with an aerobics and muscle conditioning class thatâs gentle on the joints.  The workout includes easy-to-follow low-impact aerobic moves, upper-body strength using bands and/or weights, core conditioning, and finishing with stretching to energize your active lifestyle. All YMCA members are invited to attend.Level: Beginner

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Bang the Drum (Dance Studio) Group Exercise

Instructor: Mike Combining the fun of drumming with the benefits of aerobic exercise, this class transforms basic movements into a workout that boosts cardiovascular health, burns calories, and builds coordination. Using stability balls and drumsticks, you will engage ......More

Instructor: Mike Combining the fun of drumming with the benefits of aerobic exercise, this class transforms basic movements into a workout that boosts cardiovascular health, burns calories, and builds coordination. Using stability balls and drumsticks, you will engage in a class suitable for all fitness levels. It can be done seated or standing. The class will end with strength and stretching. We provide the drumsticks!Level: Beginner

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Enhance Fitness (Aerobic Studio) Group Exercise

Instructor: KatieAn evidence-based group exercise program developed by Sound Generation, Inc. that uses simple, easy-to-learn movements that motivate older adults to stay active throughout their lives.Class consists of a 5-minute warm-up, 20-minute aerobic workout, 5-mi......More

Instructor: KatieAn evidence-based group exercise program developed by Sound Generation, Inc. that uses simple, easy-to-learn movements that motivate older adults to stay active throughout their lives.Class consists of a 5-minute warm-up, 20-minute aerobic workout, 5-minute cool down, 20-minute strength training workout, and a 10-minute stretching workout. The class does not consist of any exercises on the floor. It is standing and/or seated work only. No mats are needed.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Chair Yoga (Aerobics Studio) Group Exercise

Instructor: JaneImprove your strength, flexibility, and mobility through standing or seated yoga poses specially adapted for participants at any level of health and fitness. Chairs and props are provided to keep everyone safe and supported. No need to bring a mat.Level:......More

Instructor: JaneImprove your strength, flexibility, and mobility through standing or seated yoga poses specially adapted for participants at any level of health and fitness. Chairs and props are provided to keep everyone safe and supported. No need to bring a mat.Level: Beginner

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety (Pool) Group Exercise

Instructor: Virtual InstructorEnjoy the benefits of weights, aerobics and stretching in one workout in the water. Get the benefits of a variety of movements without the wear and tear on the joints.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Fitness with Friends (Aerobic Studio) Group Exercise

Instructor: MollyGet your heart rate up, flex, stretch and challenge your muscles in this full body workout. All levels are welcome! We will be using various pieces of equipment such as hand weights, balls and bands. Bring a mat or one will be provided for you. Exercise......More

Instructor: MollyGet your heart rate up, flex, stretch and challenge your muscles in this full body workout. All levels are welcome! We will be using various pieces of equipment such as hand weights, balls and bands. Bring a mat or one will be provided for you. Exercise is more fun with friends. Bring a friend or meet some new ones in class. Level: All levels welcome. Modifications will be given.

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Mobility & Stretch (Dance Studio) Group Exercise

Instructor: JoyceRecharge your body and move with greater ease! This low-impact class focuses on improving joint mobility, increasing range of motion, and enhancing overall flexibility. Perfect for all fitness levels, itâs ideal for reducing stiffness, improving posture......More

Instructor: JoyceRecharge your body and move with greater ease! This low-impact class focuses on improving joint mobility, increasing range of motion, and enhancing overall flexibility. Perfect for all fitness levels, itâs ideal for reducing stiffness, improving posture, and preventing injury. Whether you're an athlete, a beginner, or simply looking to feel better in your everyday movementsâthis class will leave you feeling limber, relaxed, and refreshed. Please bring a mat or one will be provided for you.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Rolling.Myofascial Release (Dance Studio) Group Exercise

Instructor: KinilleJoin us as we learn new ways to increase your circulation, reduce muscle soreness and help you relax. If you own a roller, please bring it. If not, tennis balls will be provided.

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety (Pool) Group Exercise

Instructor: JosieEnjoy the benefits of weights, aerobics and stretching in one workout in the water. Get the benefits of a variety of movements without the wear and tear on the joints.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Enhance Fitness (Aerobic Studio) Group Exercise

Instructor: KatieAn evidence-based group exercise program developed by Sound Generation, Inc. that uses simple, easy-to-learn movements that motivate older adults to stay active throughout their lives.Class consists of a 5-minute warm-up, 20-minute aerobic workout, 5-mi......More

Instructor: KatieAn evidence-based group exercise program developed by Sound Generation, Inc. that uses simple, easy-to-learn movements that motivate older adults to stay active throughout their lives.Class consists of a 5-minute warm-up, 20-minute aerobic workout, 5-minute cool down, 20-minute strength training workout, and a 10-minute stretching workout. The class does not consist of any exercises on the floor. It is standing and/or seated work only. No mats are needed.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Chair Yoga (Aerobics Studio) Group Exercise

Instructor: JaneImprove your strength, flexibility, and mobility through standing or seated yoga poses specially adapted for participants at any level of health and fitness. Chairs and props are provided to keep everyone safe and supported. No need to bring a mat.Level:......More

Instructor: JaneImprove your strength, flexibility, and mobility through standing or seated yoga poses specially adapted for participants at any level of health and fitness. Chairs and props are provided to keep everyone safe and supported. No need to bring a mat.Level: Beginner

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

ForEverFit (Aerobic Studio)

Instructor: Kindra Wake up your "morning body" and help maintain your functional ability with this class that works on your balance, posture, range of motion, core and flexibility. Stretching will be included throughout the class. This class is geared toward the older a......More

Instructor: Kindra Wake up your "morning body" and help maintain your functional ability with this class that works on your balance, posture, range of motion, core and flexibility. Stretching will be included throughout the class. This class is geared toward the older active adult. Level: Multi-level   Organizer: Group Exercise (Jorgensen)

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Cardio, Balance & Core (Dance Studio) Group Exercise

Instructor: Kindra This class starts with cardio, moves to balance work and finishes with moves to promote a strong core.  Class is designed to be low-impact. Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Cardio Dance Fitness (Aerobic Studio) Group Exercise

Instructor: JasmineWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party set to all genres of amazing music. This is a total workout, combining cardio, muscle conditioning, flexibil......More

Instructor: JasmineWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party set to all genres of amazing music. This is a total workout, combining cardio, muscle conditioning, flexibility and boosted energy. Perfect for everybody and every body! You will see why DanceFitness classes are often called exercise in disguise.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety (Pool) Group Exercise

Instructor: Virtual InstructorEnjoy the benefits of weights, aerobics and stretching in one workout in the water. Get the benefits of a variety of movements without the wear and tear on the joints.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Yoga (Dance Studio) Group Exercise

Instructor: CaliIncrease your flexibility and strength as well as your cardio and circulatory health through our relaxing, yet energizing yoga class.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Silver Sneakers (Aerobic Studio) Group Exercise

Instructor: YozandaGet up and go with an aerobics and muscle conditioning class thatâs gentle on the joints.  The workout includes easy-to-follow low-impact aerobic moves, upper-body strength using bands and/or weights, core conditioning, and finishing with stretching ......More

Instructor: YozandaGet up and go with an aerobics and muscle conditioning class thatâs gentle on the joints.  The workout includes easy-to-follow low-impact aerobic moves, upper-body strength using bands and/or weights, core conditioning, and finishing with stretching to energize your active lifestyle. All YMCA members are invited to attend.Level: Beginner

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Zumba (Aerobic Studio) Group Exercise

Instructor: Shelley We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party set to all genres of amazing music. Perfect for everybody and every body! You will see why Zumba Fitness c......More

Instructor: Shelley We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party set to all genres of amazing music. Perfect for everybody and every body! You will see why Zumba Fitness classes are often called exercise in disguise.  Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Aqua Variety (Pool) Group Exercise

Instructor: JosieEnjoy the benefits of weights, aerobics and stretching in one workout in the water. Get the benefits of a variety of movements without the wear and tear on the joints.Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA

Zumba + Lift (Aerobic Studio) Group Exercise

Instructor: Jasmine We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party set to all genres of amazing music. This is a total workout, combining dance cardio and muscle conditionin......More

Instructor: Jasmine We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party set to all genres of amazing music. This is a total workout, combining dance cardio and muscle conditioning/strength work using hand weights and ending with flexibility. Perfect for everybody and every body! You will see why Zumba Fitness classes are often called exercise in disguise.  Level: Multi-level

Jorgensen Family YMCA, 10313 Aboite Center Rd, Fort Wayne, IN 46804, USA