North Castle Library
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Wednesday January 3 12:15pm - 12:45pm EST Weekly
Meditation Series - Mid-day Mind Break with Alka Kaminer
Benefits of Meditation include: ¨ Increase focus & memory ¨ Increase health ¨ Reduce stress & anxiety ¨ Reduce pain ¨ Increase productivity ¨ Increase happiness Yoga and Meditation classes are sponsored by the Friends of the North Castle Libr...More